Discovery Duathlon Cape Town (2016)
Malcolm Smith (#764)
Finished
GUN TIME:
02:22:44
Place
53
OF
284
Male
43
OF
197
40-49
11
OF
59
Run 00:45:32 10.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1 - 2.5km | 00:11:24 | 00:11:24 | 81 | 68 | 18 | 13.15 / 04:33 | 08:21:05 |
| Run1-5km | 00:11:04 | 00:22:29 | 79 | 64 | 15 | 13.33 / 04:29 | 08:32:10 |
| Run1-7.5km | 00:11:26 | 00:33:57 | 84 | 70 | 17 | 13.25 / 04:31 | 08:43:38 |
| Run1-10km | 00:11:34 | 00:45:32 | 85 | 72 | 18 | 13.17 / 04:33 | 08:55:13 |
T1 00:02:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:11 | 00:47:45 | 73 | 56 | 13 | - / - | 08:57:26 |
Cycle 01:05:16 40.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:16:28 | 01:04:14 | 14 | 14 | 3 | 36.42 / 01:38 | 09:13:55 |
| Bike 20km | 00:16:10 | 01:20:26 | 17 | 15 | 4 | 36.73 / 01:38 | 09:30:07 |
| Bike 30km | 00:15:24 | 01:35:52 | 14 | 14 | 3 | 37.42 / 01:36 | 09:45:33 |
| Bike 40km | 00:17:09 | 01:53:02 | 16 | 16 | 3 | 36.76 / 01:37 | 10:02:43 |
T2 00:02:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:45 | 01:55:49 | 102 | 75 | 15 | - / - | 10:05:30 |
Run 2 00:26:52 5.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2-5km | 00:26:52 | 02:22:43 | 108 | 84 | 23 | 11.16 / 05:22 | 10:32:24 |
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