23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Sue HOOK (#928)
Finished
GUN TIME:  03:34:04
Place
274  OF 284
Female
80  OF 87
60+
1  OF 1

Run 01:00:48 10.0km

Location Split Race Time Pos Female 60+ Speed/Pace TOD
Run1 - 2.5km 00:15:17 00:15:17 274 80 1 9.81 / 06:06 08:30:00
Run1-5km 00:14:28 00:29:46 271 78 1 10.07 / 05:57 08:44:29
Run1-7.5km 00:15:08 00:44:56 268 76 1 10.01 / 05:59 08:59:39
Run1-10km 00:15:50 01:00:48 268 78 1 9.86 / 06:04 09:15:31

T1 00:04:22 0.10km

Location Split Race Time Pos Female 60+ Speed/Pace TOD
T1 00:04:22 01:05:11 262 83 1 - / - 09:19:54

Cycle 01:39:05 40.0km

Location Split Race Time Pos Female 60+ Speed/Pace TOD
Bike 10km 00:24:46 01:29:58 259 71 1 24.22 / 02:28 09:44:41
Bike 20km 00:23:46 01:53:46 254 71 1 24.71 / 02:25 10:08:29
Bike 30km 00:24:55 02:18:42 252 69 1 24.48 / 02:27 10:33:25
Bike 40km 00:25:34 02:44:18 251 68 1 24.21 / 02:28 10:59:01

T2 00:09:19 0.10km

Location Split Race Time Pos Female 60+ Speed/Pace TOD
T2 00:09:19 02:53:38 283 87 1 - / - 11:08:21

Run 2 00:40:23 5.0km

Location Split Race Time Pos Female 60+ Speed/Pace TOD
Run2-5km 00:40:23 03:34:03 274 86 1 7.42 / 08:04 11:48:46