23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Shannon KIRKHOFF (#937)
Finished
GUN TIME:  02:27:15
Place
67  OF 284
Female
11  OF 87
40-49
3  OF 28

Run 00:44:48 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 2.5km 00:11:27 00:11:27 89 16 4 13.08 / 04:35 08:26:10
Run1-5km 00:10:59 00:22:28 76 14 4 13.34 / 04:29 08:37:11
Run1-7.5km 00:11:08 00:33:38 72 14 3 13.37 / 04:29 08:48:21
Run1-10km 00:11:09 00:44:48 73 13 3 13.38 / 04:28 08:59:31

T1 00:02:12 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:02:12 00:47:01 74 18 3 - / - 09:01:44

Cycle 01:14:18 40.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 10km 00:18:27 01:05:30 89 14 3 32.5 / 01:50 09:20:13
Bike 20km 00:17:57 01:23:28 92 16 4 32.93 / 01:49 09:38:11
Bike 30km 00:18:46 01:42:16 116 20 7 32.59 / 01:50 09:56:59
Bike 40km 00:19:03 02:01:20 118 20 7 32.3 / 01:51 10:16:03

T2 00:02:29 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:02:29 02:03:51 75 18 3 - / - 10:18:34

Run 2 00:23:22 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2-5km 00:23:22 02:27:14 48 12 2 12.83 / 04:40 10:41:57