23rd April 2016 | South Africa

Discovery Duathlon Cape Town (2016)

Rolf VON DER MEDEN (#94)
Finished
GUN TIME:  02:27:06
Place
65  OF 284
Male
55  OF 197
20-29
15  OF 40

Run 00:48:29 10.0km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
Run1 - 2.5km 00:12:36 00:12:36 163 132 32 11.89 / 05:02 03:35:22
Run1-5km 00:12:14 00:24:52 156 124 32 12.05 / 04:58 03:37:38
Run1-7.5km 00:11:57 00:36:50 139 110 29 12.21 / 04:54 03:02:56
Run1-10km 00:11:37 00:48:29 125 102 28 12.37 / 04:50 12:21:15

T1 00:01:53 0.10km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
T1 00:01:53 00:50:23 37 29 9 - / - 20:43:09

Cycle 01:08:53 40.0km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
Bike 10km 00:16:46 01:07:11 21 20 7 35.76 / 01:40 18:36:37
Bike 20km 00:16:04 01:23:17 18 16 6 36.5 / 01:38 13:26:03
Bike 30km 00:17:24 01:40:42 33 30 8 35.79 / 01:40 00:43:28
Bike 40km 00:18:35 01:59:18 41 38 10 34.83 / 01:43 23:38:44

T2 00:02:34 0.10km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
T2 00:02:34 02:01:54 82 63 20 - / - 02:51:20

Run 2 00:25:10 5.0km

Location Split Race Time Pos Male 20-29 Speed/Pace TOD
Run2-5km 00:25:10 02:27:05 83 65 15 11.91 / 05:02 05:36:31