23rd April 2016 | South Africa
EN

Discovery Duathlon Cape Town (2016)

Liesl THOMAS (#999)
Finished
GUN TIME:  02:29:34
Place
82  OF 284
Female
17  OF 87
40-49
5  OF 28

Run 00:45:34 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run1 - 2.5km 00:11:25 00:11:25 84 14 3 13.13 / 04:34 08:26:08
Run1-5km 00:11:18 00:22:44 87 18 5 13.19 / 04:32 08:37:27
Run1-7.5km 00:11:26 00:34:11 90 16 5 13.15 / 04:33 08:48:54
Run1-10km 00:11:21 00:45:34 87 15 4 13.16 / 04:33 09:00:17

T1 00:03:37 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:03:37 00:49:12 207 63 20 - / - 09:03:55

Cycle 01:13:53 40.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 10km 00:18:52 01:08:06 111 20 5 31.78 / 01:53 09:22:49
Bike 20km 00:17:44 01:25:51 102 20 6 32.75 / 01:49 09:40:34
Bike 30km 00:18:09 01:44:02 110 18 6 32.83 / 01:49 09:58:45
Bike 40km 00:19:02 02:03:06 110 18 6 32.48 / 01:50 10:17:49

T2 00:02:37 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:02:37 02:05:45 88 22 4 - / - 10:20:28

Run 2 00:23:47 5.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run2-5km 00:23:47 02:29:33 54 13 3 12.61 / 04:45 10:44:16