Standard- Solo

Pos Cat Name Time Swim T1 Cycle T2 Run
1 30-39 Jean DE VILLIERS (#187) 01:52:40 00:10:24 00:03:03 00:59:47 00:01:40 00:37:45
2 20-29 Cameron SCHAFER (#843) 01:56:39 00:10:59 00:02:55 01:03:57 00:01:35 00:37:11
3 30-39 Gareth HARRINGTON (#126) 02:00:33 00:11:10 00:03:26 01:05:30 00:01:33 00:38:52
Pos Cat Name Time Swim T1 Cycle T2 Run
1 20-29 Monique JANSE VAN RENSBURG (#551) 02:15:45 00:14:08 00:03:06 01:12:03 00:01:43 00:44:43
2 30-39 Keri DELPORT (#521) 02:16:55 00:13:24 00:03:38 01:10:40 00:01:59 00:47:13
3 20-29 Chloe Ann BURNS (#512) 02:17:46 00:13:21 00:03:24 01:10:57 00:02:06 00:47:56

Standard - Relay

Pos Cat Name Time Swim T1 Cycle T2 Run
1 Team Team BOSS WINTERGREEN (#29) 01:54:18 00:10:40 00:03:04 01:06:24 00:01:28 00:32:40
2 Team Team BATE (#28) 02:00:26 00:12:48 00:03:13 01:06:02 00:01:31 00:36:50
3 Team TEAM City of Cape Town A (#7) 02:04:36 00:12:42 00:03:11 01:06:14 00:01:22 00:41:04

Sprint - Solo

Pos Cat Name Time Swim T1 Cycle T2 Run
1 Schools 16-19 Ben DE LA PORTE (#1506) 01:00:32 00:06:00 00:02:33 00:32:51 00:01:22 00:17:45
2 Schools 16-19 Gareth MARQUISS (#1533) 01:00:58 00:06:18 00:02:31 00:32:33 00:01:25 00:18:09
3 Schools 16-19 Greer MATTHEW (#1514) 01:01:28 00:06:48 00:03:00 00:32:48 00:01:24 00:17:25
Pos Cat Name Time Swim T1 Cycle T2 Run
1 Schools 16-19 Gizelde STRAUSS (#1551) 01:07:09 00:06:58 00:02:51 00:36:33 00:01:23 00:19:21
2 20-29 Vicky VAN DER MERWE (#1278) 01:07:40 00:06:59 00:03:03 00:36:38 00:01:35 00:19:23
3 Schools 16-19 Maude Elaine LE ROUX (#1544) 01:08:51 00:06:56 00:03:14 00:36:44 00:01:34 00:20:21

Sprint - Relay

Pos Cat Name Time Swim T1 Cycle T2 Run
1 School Team Team QUICK STICKS (#1621) 01:01:21 00:07:03 00:03:09 00:32:21 00:01:22 00:17:24
2 Team Team FAIRMONT HIGH DREAM TEAM (#1329) 01:03:40 00:06:29 00:02:52 00:36:27 00:01:41 00:16:09
3 School Team Team RONDEBOSCH TWO (#1619) 01:07:42 00:07:10 00:02:38 00:36:23 00:01:37 00:19:52