Discovery World Triathlon - Cape Town (2016)
Sylvester ALBANIE (#101)
Finished
GUN TIME:
02:57:04
Place
260
OF
330
Male
204
OF
244
30-39
60
OF
65
Swim 00:17:10 0.75km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:17:10 | 00:17:10 | 223 | 179 | 55 | 2.62 / 22:53 | 07:48:47 |
T1 00:08:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:43 | 00:25:54 | 285 | 207 | 55 | - / - | 07:57:31 |
Cycle 01:30:19 40.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:26:22 | 00:52:18 | 302 | 229 | 62 | 22.74 / 02:38 | 08:23:55 |
| Bike 20km | 00:21:26 | 01:13:45 | 300 | 229 | 61 | 25.08 / 02:23 | 08:45:22 |
| Bike 30km | 00:21:01 | 01:34:47 | 287 | 221 | 58 | 26.13 / 02:17 | 09:06:24 |
| Bike 40km | 00:21:26 | 01:56:15 | 284 | 220 | 59 | 26.57 / 02:15 | 09:27:52 |
T2 00:03:30 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 01:59:46 | 221 | 163 | 49 | - / - | 09:31:23 |
Run 00:57:15 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:13:54 | 02:13:41 | 205 | 166 | 53 | 10.78 / 05:33 | 09:45:18 |
| Run 5km | 00:14:02 | 02:27:45 | 200 | 161 | 53 | 10.72 / 05:35 | 09:59:22 |
| Run 7.5km | 00:14:19 | 02:42:05 | 196 | 158 | 53 | 10.63 / 05:38 | 10:13:42 |
| Run 10km | 00:14:56 | 02:57:03 | 199 | 159 | 52 | 10.47 / 05:43 | 10:28:40 |
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