Discovery World Triathlon - Cape Town (2016)
Gareth COTTEN (#113)
Finished
GUN TIME:
03:06:17
Place
289
OF
330
Male
221
OF
244
30-39
63
OF
65
Swim 00:15:36 0.75km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:15:36 | 00:15:36 | 155 | 132 | 42 | 2.88 / 20:48 | 07:47:13 |
T1 00:09:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:53 | 00:25:31 | 305 | 221 | 58 | - / - | 07:57:08 |
Cycle 01:35:57 40.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:26:51 | 00:52:23 | 309 | 234 | 63 | 22.33 / 02:41 | 08:24:00 |
| Bike 20km | 00:21:37 | 01:14:01 | 307 | 233 | 63 | 24.74 / 02:25 | 08:45:38 |
| Bike 30km | 00:22:22 | 01:36:25 | 305 | 230 | 63 | 25.39 / 02:21 | 09:08:02 |
| Bike 40km | 00:25:03 | 02:01:29 | 312 | 234 | 64 | 25.01 / 02:23 | 09:33:06 |
T2 00:02:57 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 02:04:27 | 147 | 112 | 37 | - / - | 09:36:04 |
Run 01:01:48 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:13:58 | 02:18:26 | 208 | 168 | 54 | 10.73 / 05:35 | 09:50:03 |
| Run 5km | 00:14:28 | 02:32:56 | 215 | 173 | 56 | 10.54 / 05:41 | 10:04:33 |
| Run 7.5km | 00:16:34 | 02:49:31 | 235 | 183 | 57 | 9.99 / 06:00 | 10:21:08 |
| Run 10km | 00:16:44 | 03:06:16 | 248 | 189 | 58 | 9.7 / 06:10 | 10:37:53 |
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