Discovery World Triathlon - Cape Town (2016)
Ian LESSEM (#136)
Finished
GUN TIME:
02:26:47
Place
90
OF
330
Male
81
OF
244
30-39
27
OF
65
Swim 00:15:18 0.75km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:15:18 | 00:15:18 | 144 | 123 | 40 | 2.93 / 20:25 | 07:46:55 |
T1 00:04:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:52 | 00:20:12 | 74 | 60 | 17 | - / - | 07:51:49 |
Cycle 01:12:03 40.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:19:41 | 00:39:54 | 34 | 34 | 12 | 30.46 / 01:58 | 08:11:31 |
| Bike 20km | 00:16:15 | 00:56:11 | 35 | 35 | 12 | 33.35 / 01:47 | 08:27:48 |
| Bike 30km | 00:16:09 | 01:12:21 | 33 | 33 | 12 | 34.52 / 01:44 | 08:43:58 |
| Bike 40km | 00:19:53 | 01:32:16 | 93 | 88 | 25 | 33.3 / 01:48 | 09:03:53 |
T2 00:03:12 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 01:35:30 | 183 | 135 | 43 | - / - | 09:07:07 |
Run 00:51:15 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:14:03 | 01:49:34 | 214 | 173 | 55 | 10.67 / 05:37 | 09:21:11 |
| Run 5km | 00:12:32 | 02:02:07 | 147 | 124 | 40 | 11.27 / 05:19 | 09:33:44 |
| Run 7.5km | 00:12:16 | 02:14:24 | 120 | 100 | 35 | 11.57 / 05:11 | 09:46:01 |
| Run 10km | 00:12:20 | 02:26:46 | 102 | 87 | 31 | 11.7 / 05:07 | 09:58:23 |
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