Discovery World Triathlon - Cape Town (2016)
Serge WITKOWSKY (#176)
Finished
GUN TIME:
02:46:06
Place
209
OF
330
Male
172
OF
244
30-39
51
OF
65
Swim 00:18:31 0.75km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:18:31 | 00:18:31 | 253 | 199 | 57 | 2.42 / 24:41 | 07:50:08 |
T1 00:07:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 00:25:47 | 236 | 173 | 47 | - / - | 07:57:24 |
Cycle 01:19:04 40.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:22:51 | 00:48:40 | 206 | 173 | 45 | 26.24 / 02:17 | 08:20:17 |
| Bike 20km | 00:18:49 | 01:07:30 | 207 | 175 | 44 | 28.77 / 02:05 | 08:39:07 |
| Bike 30km | 00:18:32 | 01:26:04 | 200 | 169 | 44 | 29.86 / 02:00 | 08:57:41 |
| Bike 40km | 00:18:47 | 01:44:52 | 188 | 161 | 44 | 30.34 / 01:58 | 09:16:29 |
T2 00:03:29 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 01:48:23 | 219 | 161 | 48 | - / - | 09:20:00 |
Run 00:57:41 10.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:13:49 | 02:02:13 | 198 | 161 | 52 | 10.85 / 05:31 | 09:33:50 |
| Run 5km | 00:14:10 | 02:16:24 | 203 | 163 | 54 | 10.7 / 05:36 | 09:48:01 |
| Run 7.5km | 00:14:55 | 02:31:21 | 210 | 168 | 55 | 10.47 / 05:43 | 10:02:58 |
| Run 10km | 00:14:43 | 02:46:05 | 207 | 166 | 55 | 10.4 / 05:46 | 10:17:42 |
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