Discovery World Triathlon - Cape Town (2016)
John GARDNER (#1011)
Finished
GUN TIME:
02:33:44
Place
200
OF
201
Male
117
OF
118
30-39
19
OF
20
Swim 00:15:32 0.50km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:15:32 | 00:15:32 | 188 | 118 | 20 | - / - | 09:45:08 |
T1 00:12:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:20 | 00:27:53 | 198 | 119 | 20 | - / - | 09:57:29 |
Cycle 01:04:48 20.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:35:55 | 01:03:50 | 196 | 118 | 19 | 16.7 / 03:35 | 10:33:26 |
| Bike 20km | 00:28:51 | 01:32:43 | 194 | 118 | 19 | 18.51 / 03:14 | 11:02:19 |
T2 00:04:55 0.10km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 01:37:40 | 196 | 118 | 20 | - / - | 11:07:16 |
Run 00:56:02 5.0km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:27:29 | 02:05:10 | 201 | 119 | 20 | 5.45 / 10:59 | 11:34:46 |
| Run 5km | 00:28:32 | 02:33:43 | 200 | 118 | 20 | 5.35 / 11:12 | 12:03:19 |
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