Discovery World Triathlon - Cape Town (2016)
Gary POND (#1081)
Finished
GUN TIME:
02:09:57
Place
188
OF
201
Male
116
OF
118
50-59
17
OF
17
Swim 00:14:03 0.50km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:14:03 | 00:14:03 | 176 | 111 | 14 | - / - | 09:43:39 |
T1 00:09:35 0.10km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:35 | 00:23:40 | 193 | 116 | 17 | - / - | 09:53:16 |
Cycle 01:02:21 20.0km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:33:20 | 00:57:01 | 190 | 116 | 17 | 17.99 / 03:20 | 10:26:37 |
| Bike 20km | 00:28:59 | 01:26:02 | 190 | 116 | 17 | 19.24 / 03:07 | 10:55:38 |
T2 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:20 | 01:30:24 | 193 | 115 | 16 | - / - | 11:00:00 |
Run 00:39:31 5.0km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:20:15 | 01:50:40 | 191 | 117 | 17 | 7.4 / 08:06 | 11:20:16 |
| Run 5km | 00:19:14 | 02:09:56 | 188 | 116 | 17 | 7.59 / 07:54 | 11:39:32 |
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