Discovery World Triathlon - Cape Town (2016)
Laura GILLIONS (#1225)
Finished
GUN TIME:
01:32:21
Place
99
OF
201
Female
24
OF
83
30-39
4
OF
23
Swim 00:10:15 0.50km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:10:15 | 00:10:15 | 100 | 30 | 6 | - / - | 10:11:26 |
T1 00:06:34 0.10km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 00:16:50 | 128 | 43 | 10 | - / - | 10:18:01 |
Cycle 00:45:51 20.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10km | 00:24:39 | 00:41:31 | 121 | 31 | 7 | 24.32 / 02:27 | 10:42:42 |
| Bike 20km | 00:21:10 | 01:02:43 | 120 | 32 | 7 | 26.16 / 02:17 | 11:03:54 |
T2 00:03:25 0.10km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 01:06:09 | 165 | 66 | 17 | - / - | 11:07:20 |
Run 00:26:10 5.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:12:48 | 01:18:59 | 73 | 19 | 4 | 11.7 / 05:07 | 11:20:10 |
| Run 5km | 00:13:20 | 01:32:20 | 67 | 18 | 4 | 11.46 / 05:14 | 11:33:31 |
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