14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Brad CONGDON (#1320)
Finished
GUN TIME:  05:22:15
Place
344  OF 1192
Male
281  OF 806
55-59
6  OF 40

Swim 00:35:03 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:35:03 00:35:03 559 413 17 3.08 / 19:28 07:37:00

T1 00:03:48

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:48 00:38:52 164 128 2 - / - 07:40:49

Cycle 02:49:45 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 90k 02:49:45 03:28:38 459 387 14 31.8 / 01:53 10:30:36

T2 00:02:12

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:12 03:30:52 244 180 5 - / - 10:32:49

Run 01:51:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:01 03:31:54 347 294 6 - / - 10:33:52
Run 1.2km 00:04:10 03:36:05 282 234 6 13.82 / 04:20 10:38:03
Run 4.3km 00:14:35 03:50:42 234 195 6 13.01 / 04:36 10:52:39
Run 5.3km 00:04:50 03:55:33 237 196 6 12.88 / 04:39 10:57:31
Run 7km 00:08:25 04:03:59 241 199 6 12.68 / 04:43 11:05:57
Run 10.7km 00:19:18 04:23:19 249 200 6 12.24 / 04:54 11:25:17
Run 11.6km 00:04:56 04:28:16 262 208 6 12.12 / 04:56 11:30:14
Run 14.7km 00:16:54 04:45:12 271 218 6 11.86 / 05:03 11:47:10
Run 15.7km 00:05:32 04:50:45 278 220 6 11.79 / 05:05 11:52:43
Run 17.4km 00:09:19 05:00:06 285 222 6 11.7 / 05:07 12:02:03
Run 21.1km 00:22:07 05:22:14 297 233 7 11.36 / 05:16 12:24:12