14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Callum DE FOREST (#1371)
Finished
GUN TIME:  05:44:16
Place
545  OF 1192
Male
423  OF 806
40-44
80  OF 165

Swim 00:28:10 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:10 00:28:10 103 81 11 3.83 / 15:39 07:09:57

T1 00:04:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:42 00:32:54 401 293 56 - / - 07:14:40

Cycle 03:00:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 03:00:17 03:33:12 673 538 110 29.95 / 02:00 10:14:59

T2 00:03:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:02 03:36:16 518 364 64 - / - 10:18:02

Run 02:07:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:08 03:37:25 682 518 106 - / - 10:19:11
Run 1.2km 00:04:35 03:42:02 561 433 85 12.5 / 04:47 10:23:48
Run 4.3km 00:16:36 03:58:40 549 418 80 11.52 / 05:12 10:40:26
Run 5.3km 00:05:19 04:04:00 540 413 81 11.47 / 05:13 10:45:46
Run 7km 00:09:23 04:13:24 539 405 79 11.31 / 05:18 10:55:11
Run 10.7km 00:21:55 04:35:21 563 419 81 10.86 / 05:31 11:17:07
Run 11.6km 00:05:40 04:41:02 567 422 81 10.74 / 05:34 11:22:49
Run 14.7km 00:20:08 05:01:12 598 442 85 10.38 / 05:46 11:42:58
Run 15.7km 00:05:53 05:07:06 587 432 84 10.37 / 05:47 11:48:52
Run 17.4km 00:11:21 05:18:28 600 438 85 10.21 / 05:52 12:00:15
Run 21.1km 00:25:45 05:44:15 615 442 85 9.89 / 06:03 12:26:02