14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Helen REYNOLDS (#2135)
Finished
GUN TIME:  06:11:24
Place
778  OF 1192
Female
202  OF 386
40-44
31  OF 60

Swim 00:38:23 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:38:23 00:38:23 838 229 36 2.81 / 21:19 07:30:01

T1 00:05:54

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:54 00:44:19 729 230 32 - / - 07:35:56

Cycle 03:12:58 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 03:12:58 03:57:19 867 212 36 27.98 / 02:08 10:48:56

T2 00:02:30

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:30 03:59:50 343 96 11 - / - 10:51:27

Run 02:11:32 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:12 04:01:03 867 233 37 - / - 10:52:41
Run 1.2km 00:04:42 04:05:47 666 160 21 12.12 / 04:56 10:57:24
Run 4.3km 00:17:08 04:22:57 643 164 22 11.16 / 05:22 11:14:34
Run 5.3km 00:05:26 04:28:24 626 157 21 11.13 / 05:23 11:20:01
Run 7km 00:09:30 04:37:55 612 156 21 11.03 / 05:26 11:29:33
Run 10.7km 00:23:03 05:01:00 639 168 24 10.49 / 05:42 11:52:38
Run 11.6km 00:05:43 05:06:44 642 170 25 10.4 / 05:45 11:58:22
Run 14.7km 00:19:33 05:26:18 634 172 25 10.2 / 05:52 12:17:56
Run 15.7km 00:06:35 05:32:55 635 176 26 10.12 / 05:55 12:24:32
Run 17.4km 00:12:25 05:45:21 661 188 29 9.89 / 06:03 12:36:59
Run 21.1km 00:26:00 06:11:23 673 195 29 9.62 / 06:14 13:03:01