14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Colin RYAN (#2178)
Finished
GUN TIME:  07:25:54
Place
1122  OF 1192
Male
765  OF 806
60-64
15  OF 17

Swim 00:42:35 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:42:35 00:42:35 1035 717 14 2.53 / 23:39 07:43:28

T1 00:05:55

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:55 00:48:32 734 502 9 - / - 07:49:25

Cycle 03:41:04 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 90k 03:41:04 04:29:38 1097 763 15 24.42 / 02:27 11:30:31

T2 00:04:46

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:46 04:34:26 933 647 12 - / - 11:35:19

Run 02:51:25 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:01:23 04:35:50 1081 743 14 - / - 11:36:43
Run 1.2km 00:06:21 04:42:12 1095 745 15 9.28 / 06:27 11:43:05
Run 4.3km 00:23:58 05:06:12 1105 746 15 8.12 / 07:23 12:07:05
Run 5.3km 00:07:57 05:14:10 1108 746 15 8 / 07:29 12:15:03
Run 7km 00:13:35 05:27:47 1108 747 15 7.87 / 07:37 12:28:40
Run 10.7km 00:29:20 05:57:09 1101 742 15 7.76 / 07:43 12:58:02
Run 11.6km 00:06:49 06:03:59 1094 736 15 7.77 / 07:43 13:04:52
Run 14.7km 00:26:52 06:30:53 1105 745 15 7.57 / 07:55 13:31:45
Run 15.7km 00:08:24 06:39:18 1103 744 15 7.54 / 07:57 13:40:11
Run 17.4km 00:15:05 06:54:25 1109 748 15 7.45 / 08:02 13:55:18
Run 21.1km 00:31:26 07:25:53 1109 748 15 7.38 / 08:07 14:26:45