14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Lisa WARD (#2406)
Finished
GUN TIME:  06:55:37
Place
1025  OF 1192
Female
306  OF 386
30-34
67  OF 82

Swim 00:39:37 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:39:37 00:39:37 928 271 58 2.72 / 22:00 07:32:44

T1 00:06:50

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:50 00:46:29 908 293 69 - / - 07:39:36

Cycle 03:43:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 03:43:59 04:30:29 1108 340 74 24.1 / 02:29 11:23:36

T2 00:05:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:35 04:36:05 1012 319 69 - / - 11:29:12

Run 02:19:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:36 04:37:43 1142 368 80 - / - 11:30:50
Run 1.2km 00:05:44 04:43:28 1062 334 73 9.77 / 06:08 11:36:35
Run 4.3km 00:19:39 05:03:09 963 289 68 9.54 / 06:17 11:56:16
Run 5.3km 00:06:09 05:09:20 944 276 64 9.57 / 06:16 12:02:27
Run 7km 00:10:43 05:20:04 926 267 60 9.55 / 06:16 12:13:11
Run 10.7km 00:24:26 05:44:31 893 260 57 9.38 / 06:23 12:37:38
Run 11.6km 00:06:19 05:50:52 891 260 57 9.31 / 06:26 12:43:59
Run 14.7km 00:20:38 06:11:32 857 250 56 9.24 / 06:29 13:04:39
Run 15.7km 00:06:22 06:17:55 844 246 56 9.25 / 06:29 13:11:02
Run 17.4km 00:11:12 06:29:09 820 242 54 9.23 / 06:29 13:22:16
Run 21.1km 00:26:25 06:55:36 818 245 55 9.07 / 06:36 13:48:43