14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Gladys WOODS (#2469)
Finished
GUN TIME:  06:23:48
Place
861  OF 1192
Female
228  OF 386
55-59
7  OF 16

Swim 00:38:07 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:38:07 00:38:07 820 221 7 2.83 / 21:10 07:38:19

T1 00:07:09

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:09 00:45:18 958 308 10 - / - 07:45:30

Cycle 03:18:28 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 90k 03:18:28 04:03:48 923 236 8 27.2 / 02:12 11:03:59

T2 00:06:56

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:56 04:10:45 1106 355 14 - / - 11:10:57

Run 02:13:00 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:01:24 04:12:10 1094 342 13 - / - 11:12:22
Run 1.2km 00:05:26 04:17:37 982 290 8 10.49 / 05:42 11:17:49
Run 4.3km 00:19:47 04:37:26 946 278 9 9.67 / 06:12 11:37:38
Run 5.3km 00:06:53 04:44:21 958 283 9 9.47 / 06:20 11:44:32
Run 7km 00:10:46 04:55:08 937 274 8 9.46 / 06:20 11:55:20
Run 10.7km 00:24:19 05:19:29 899 262 8 9.34 / 06:25 12:19:41
Run 11.6km 00:05:55 05:25:25 885 258 8 9.32 / 06:26 12:25:37
Run 14.7km 00:19:05 05:44:31 814 235 7 9.4 / 06:22 12:44:43
Run 15.7km 00:06:02 05:50:34 794 231 7 9.43 / 06:21 12:50:46
Run 17.4km 00:10:41 06:01:17 767 227 7 9.44 / 06:21 13:01:29
Run 21.1km 00:22:28 06:23:47 700 205 7 9.51 / 06:18 13:23:59