14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Louisa ABRAM (#2498)
Finished
GUN TIME:  05:06:01
Place
204  OF 1192
Female
29  OF 386
55-59
1  OF 16

Swim 00:33:42 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:33:42 00:33:42 459 109 2 3.2 / 18:43 07:28:23

T1 00:04:31

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:31 00:38:15 353 95 1 - / - 07:32:55

Cycle 02:49:25 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 90k 02:49:25 03:27:41 449 71 2 31.87 / 01:52 10:22:21

T2 00:03:41

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:41 03:31:23 699 213 9 - / - 10:26:04

Run 01:34:36 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:54 03:32:19 124 15 1 - / - 10:27:00
Run 1.2km 00:03:41 03:36:01 78 12 1 15.58 / 03:50 10:30:42
Run 4.3km 00:13:13 03:49:16 80 14 1 14.44 / 04:09 10:43:57
Run 5.3km 00:04:15 03:53:32 76 15 1 14.36 / 04:10 10:48:13
Run 7km 00:07:08 04:00:42 68 14 1 14.33 / 04:11 10:55:22
Run 10.7km 00:16:31 04:17:14 67 15 1 14 / 04:17 11:11:55
Run 11.6km 00:04:03 04:21:19 66 15 1 13.94 / 04:18 11:16:00
Run 14.7km 00:14:07 04:35:27 65 15 1 13.76 / 04:21 11:30:08
Run 15.7km 00:04:32 04:40:01 63 14 1 13.72 / 04:22 11:34:42
Run 17.4km 00:07:40 04:47:42 64 15 1 13.68 / 04:23 11:42:23
Run 21.1km 00:18:16 05:06:00 70 17 1 13.38 / 04:29 12:00:41