8th June 2014 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2014)

Glenn DAY (#2482)
Finished
GUN TIME:  04:43:49
Place
89  OF 1054
Male
71  OF 683
45-49
5  OF 91

Swim 00:29:44 1.80km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:29:44 00:29:44 113 79 3 07:09:45

T1 00:03:01

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:01 00:32:46 86 53 3 07:12:47

Cycle 02:32:45 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 18k 00:33:55 01:06:43 313 269 26 07:46:44
Bike 48k 00:45:31 01:52:15 163 146 11 08:32:16
Bike 73k 00:41:02 02:33:19 128 118 11 09:13:20
Bike 90k 00:32:12 03:05:32 92 86 10 09:45:33

T2 00:03:10

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:10 03:08:43 300 200 21 09:48:44

Run 01:35:03 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 4.6k 00:19:19 03:28:04 177 130 9 10:08:05
Run 7k 00:10:27 03:38:32 106 80 7 10:18:33
Run 10.6k 00:16:42 03:55:15 113 84 8 10:35:16
Run 11.2k 00:02:50 03:58:06 114 85 8 10:38:07
Run 14.9 00:16:25 04:14:33 126 92 7 10:54:34
Run 17.3k 00:11:55 04:26:29 124 91 6 11:06:30
Run 00:17:17 04:43:48 117 86 5 11:23:49