IRONMAN 70.3 Durban (2016)
Richard VAN WYK (#1542)
Finished
GUN TIME:
04:29:46
Place
208
OF
2382
Male
189
OF
1721
40-44
40
OF
349
Swim 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:32:52 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:59:14 | 00:59:14 | - | - | - | 35.95 / 01:40 | 21:01:36 |
Bike 71km | 00:59:18 | 01:58:34 | - | - | - | 35.92 / 01:40 | 14:30:56 |
Bike 87km | 00:30:05 | 02:28:41 | - | - | - | 35.1 / 01:42 | 22:04:23 |
Bike 90km | 00:04:10 | 02:32:52 | - | - | - | 35.32 / 01:41 | 20:31:54 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 02:35:49 | 304 | 245 | 42 | - / - | 10:48:11 |
Run 01:53:55 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:22 | 02:38:13 | 255 | 226 | 34 | 15.11 / 03:58 | 01:30:35 |
Run 3km | 00:11:49 | 02:50:04 | 299 | 252 | 48 | 12.64 / 04:44 | 21:55:46 |
Run 5.5km | 00:11:25 | 03:01:31 | 118 | 106 | 14 | 12.85 / 04:40 | 06:10:33 |
Run 7.9km | 00:12:52 | 03:14:24 | 270 | 226 | 42 | 12.29 / 04:52 | 21:26:46 |
Run 10.8km | 00:14:19 | 03:28:45 | 117 | 101 | 16 | 12.24 / 04:53 | 19:41:07 |
Run 13.5km | 00:14:10 | 03:42:56 | 221 | 181 | 35 | 12.07 / 04:58 | 19:48:38 |
Run 15.7km | 00:13:11 | 03:56:08 | 180 | 144 | 27 | 11.73 / 05:06 | 19:35:10 |
Run 18.5km | 00:13:29 | 04:09:39 | 227 | 185 | 38 | 11.83 / 05:04 | 22:22:01 |
Run 21.1km | 00:20:05 | 04:29:45 | 298 | 232 | 44 | 11.11 / 05:23 | 12:02:07 |
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