4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Cindy ABRAMI (#1274)
Finished
GUN TIME:  05:26:22
Place
1698  OF 2632
Female
328  OF 901
45-49
23  OF 93

Swim 00:37:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:37:02 00:37:02 2038 566 42 3.07 / 19:29 18:40:25

T1 00:06:04 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:04 00:43:08 1838 519 46 - / - 07:03:11

Cycle 03:01:32 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:39:16 01:22:25 1902 447 44 35.13 / 01:42 17:35:48
Bike 40km 00:35:33 01:58:00 2068 514 49 32.06 / 01:52 12:38:03
Bike 51.7km 00:23:57 02:21:59 1834 373 32 31.38 / 01:54 18:08:42
Bike 62.6km 00:23:35 02:45:35 1788 368 28 30.67 / 01:57 18:25:38
Bike 83.5km 00:44:52 03:30:28 2178 602 51 29.94 / 02:00 19:00:31
Bike 90km 00:14:11 03:44:41 2037 499 44 29.74 / 02:01 15:14:44

T2 00:03:49 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:49 03:48:31 1063 256 8 - / - 21:51:54

Run 01:37:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:30 03:49:03 1851 438 32 - / - 04:22:26
Run 2.5km 00:10:11 03:59:15 787 78 2 13.99 / 04:17 00:12:38
Run 5.4km 00:12:26 04:11:43 692 52 2 13.97 / 04:17 14:55:06
Run 8km 00:11:31 04:23:16 885 80 2 13.82 / 04:20 17:49:59
Run 10.4km 00:11:17 04:34:34 857 74 3 13.55 / 04:25 16:14:37
Run 12.9km 00:11:52 04:46:27 1160 174 10 13.36 / 04:29 09:09:50
Run 15.84km 00:13:58 05:00:27 1070 154 7 13.21 / 04:32 07:57:10
Run 18.4km 00:13:04 05:13:32 1295 239 14 12.98 / 04:37 06:26:55
Run 20.8km 00:11:42 05:25:16 885 118 6 12.9 / 04:39 18:38:39
Run 21km 00:00:49 05:26:06 784 103 8 12.91 / 04:38 03:12:49
Run 21.1km 00:00:14 05:26:21 464 74 3 12.94 / 04:38 06:53:04