4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Robin LYON (#1346)
Finished
GUN TIME:  05:10:16
Place
1336  OF 2632
Female
164  OF 901
45-49
6  OF 93

Swim 00:29:46 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:29:46 00:29:46 791 135 4 3.82 / 15:40 07:56:29

T1 00:05:13 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:13 00:35:00 1196 285 18 - / - 00:58:23

Cycle 02:48:11 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23km 00:37:11 01:12:12 1305 181 20 37.1 / 01:37 00:58:55
Bike 40km 00:31:58 01:44:12 1492 182 16 34.69 / 01:43 00:04:15
Bike 51.7km 00:22:25 02:06:39 1355 119 7 33.85 / 01:46 16:46:42
Bike 62.6km 00:22:42 02:29:23 1548 244 16 32.84 / 01:49 03:16:06
Bike 83.5km 00:40:31 03:09:55 1607 268 17 32.34 / 01:51 06:29:58
Bike 90km 00:13:16 03:23:13 1533 195 14 32.1 / 01:52 10:43:16

T2 00:03:15 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:15 03:26:29 518 116 1 - / - 14:06:32

Run 01:43:44 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:00:27 03:26:58 1158 143 4 - / - 03:17:00
Run 2.5km 00:10:59 03:37:58 1337 230 13 13.08 / 04:35 05:58:01
Run 5.4km 00:13:43 03:51:43 1395 239 14 12.85 / 04:40 05:38:25
Run 8km 00:12:21 04:04:05 1363 224 15 12.77 / 04:41 09:04:08
Run 10.4km 00:12:11 04:16:18 1346 220 11 12.53 / 04:47 02:36:21
Run 12.9km 00:12:15 04:28:34 1342 239 14 12.47 / 04:48 15:55:17
Run 15.84km 00:14:37 04:43:13 1358 249 15 12.38 / 04:50 01:16:36
Run 18.4km 00:13:05 04:56:19 1306 246 17 12.29 / 04:52 05:29:42
Run 20.8km 00:12:42 05:09:03 1369 271 19 12.17 / 04:55 07:55:46
Run 21km 00:00:54 05:09:58 1353 274 21 12.17 / 04:55 09:56:41
Run 21.1km 00:00:16 05:10:15 1155 273 22 12.2 / 04:55 02:36:58