IRONMAN 70.3 Western Australia (2016)
Lisa DELAURENTIS (#2262)
Finished
TIME:
04:51:47
Place
81
OF
523
Female
9
OF
173
35-39
2
OF
26
Swim 00:27:10 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:27:10 | 00:27:10 | 8 | 1 | 1 | 4.19 / 14:18 |
T1 00:03:38 0.50km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:30:49 | 140 | 38 | 7 | - / - |
Cycle 02:33:53 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:56 | 01:07:47 | 172 | 16 | 3 | 16.88 / 03:33 |
Bike 44k | 00:38:40 | 01:46:29 | 105 | 4 | 2 | 34.9 / 01:43 |
Bike 61.5k | 00:30:20 | 02:16:50 | 107 | 5 | 2 | 34.81 / 01:43 |
Bike 75k | 00:21:53 | 02:38:45 | 97 | 4 | 2 | 34.1 / 01:45 |
Bike 80k | 00:08:03 | 02:46:49 | 102 | 5 | 2 | 35.07 / 01:42 |
Bike 90k | 00:17:53 | 03:04:43 | 99 | 5 | 2 | 35.08 / 01:42 |
T2 00:02:44 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:44 | 03:07:29 | 266 | 83 | 14 | - / - |
Run 01:46:05 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:15:41 | 03:23:11 | 124 | 23 | 5 | 12.61 / 04:45 |
Run 6.8k | 00:18:43 | 03:41:56 | 130 | 23 | 5 | 11.84 / 05:03 |
Run 8.7k | 00:07:23 | 03:49:21 | 129 | 23 | 5 | 12.47 / 04:48 |
Run 10.2k | 00:08:15 | 03:57:38 | 132 | 23 | 5 | 12.2 / 04:54 |
Run 14k | 00:19:20 | 04:16:59 | 135 | 24 | 6 | 12.08 / 04:57 |
Run 17.5k | 00:20:18 | 04:37:18 | 139 | 27 | 6 | 11.69 / 05:07 |
Run 19.3k | 00:07:50 | 04:45:10 | 132 | 23 | 5 | 11.85 / 05:03 |
Run 21.1k | 00:08:24 | 04:53:35 | 131 | 23 | 5 | 11.93 / 05:01 |
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