19th February 2017 | Geelong, VIC, Australia

IRONMAN 70.3 - Geelong (2017)

Les PALMA (#245)
Finished
GUN TIME:  05:22:50
Place
272  OF 666
Male
241  OF 511
30-34
37  OF 68

Swim 00:39:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:34 00:39:34 404 328 43 2.88 / 20:49 08:22:34

T1 00:03:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:49 00:43:24 244 199 33 - / - 08:26:24

Cycle 02:50:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12k 00:22:12 01:05:37 324 287 51 32.97 / 01:49 08:48:37
Bike 27k 00:24:56 01:30:35 312 278 47 34.47 / 01:44 09:13:35
Bike 45k 00:38:16 02:08:53 295 265 43 31.66 / 01:53 09:51:53
Bike 57k 00:22:42 02:31:36 299 267 45 31.77 / 01:53 10:14:36
Bike 72k 00:24:59 02:56:37 291 260 41 32.51 / 01:50 10:39:37
Bike 90k 00:37:46 03:34:24 273 245 40 31.58 / 01:53 11:17:24

T2 00:02:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 03:37:24 298 241 38 - / - 11:20:24

Run 01:45:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:17:50 03:55:15 360 306 48 11.77 / 05:05 11:38:15
Run 7k 00:19:03 04:14:19 337 288 46 11.7 / 05:07 11:57:19
Run 10k 00:12:48 04:27:09 330 283 46 11.94 / 05:01 12:10:09
Run 13.5k 00:18:24 04:45:34 314 270 45 11.79 / 05:05 12:28:34
Run 17k 00:18:14 05:03:49 293 254 40 11.84 / 05:03 12:46:49
Run 20k 00:12:04 05:15:54 276 240 37 12.03 / 04:59 12:58:55
Run 21.1k 00:06:53 05:22:49 271 236 37 12 / 04:59 13:05:49

Les PALMA's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #245 272 37 241 05:22:50