19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Douw DE KOCK (#441)
Finished
GUN TIME:  06:22:32
Place
540  OF 666
Male
440  OF 511
40-44
81  OF 91

Swim 00:34:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:26 00:34:26 207 178 39 3.31 / 18:07 07:44:26

T1 00:05:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:49 00:40:16 532 420 76 - / - 07:50:16

Cycle 03:17:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:24:48 01:05:05 551 454 87 29.51 / 02:01 08:15:05
Bike 27k 00:28:40 01:33:47 548 452 87 30.39 / 01:58 08:43:47
Bike 45k 00:44:18 02:18:06 538 447 86 27.66 / 02:10 09:28:07
Bike 57k 00:26:09 02:44:17 538 447 86 27.72 / 02:09 09:54:17
Bike 72k 00:28:54 03:13:13 530 443 85 28.32 / 02:07 10:23:13
Bike 90k 00:44:13 03:57:27 523 438 84 27.38 / 02:11 11:07:27

T2 00:06:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:49 04:04:17 602 472 86 - / - 11:14:17

Run 02:18:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:24:01 04:28:20 601 470 84 8.74 / 06:51 11:38:20
Run 7k 00:24:48 04:53:09 598 469 84 8.84 / 06:47 12:03:10
Run 10k 00:16:14 05:09:25 587 461 82 9.12 / 06:34 12:19:25
Run 13.5k 00:22:44 05:32:10 578 454 81 9.14 / 06:33 12:42:11
Run 17k 00:24:46 05:56:58 566 448 80 9.08 / 06:36 13:06:59
Run 20k 00:16:12 06:13:12 560 445 80 9.19 / 06:31 13:23:12
Run 21.1k 00:09:18 06:22:31 560 444 80 9.15 / 06:33 13:32:31

Douw DE KOCK's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #441 540 81 440 06:22:32