19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Paul MCDONALD (#680)
Finished
GUN TIME:  06:10:39
Place
487  OF 666
Male
408  OF 511
50-54
40  OF 54

Swim 00:51:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:51:04 00:51:04 610 479 51 2.23 / 26:53 08:16:05

T1 00:06:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 00:57:39 574 450 47 - / - 08:22:40

Cycle 03:05:45 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12k 00:22:51 01:20:31 389 340 31 32.03 / 01:52 08:45:32
Bike 27k 00:26:46 01:47:19 411 356 32 32.75 / 01:49 09:12:20
Bike 45k 00:41:30 02:28:50 417 360 34 29.68 / 02:01 09:53:51
Bike 57k 00:23:41 02:52:33 410 354 31 29.92 / 02:00 10:17:34
Bike 72k 00:28:17 03:20:51 422 361 34 30.25 / 01:58 10:45:52
Bike 90k 00:42:33 04:03:25 427 366 36 29.07 / 02:03 11:28:26

T2 00:05:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:09 04:08:36 547 430 43 - / - 11:33:37

Run 02:02:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:18:23 04:27:00 409 347 29 11.41 / 05:15 11:52:01
Run 7k 00:20:31 04:47:32 409 344 27 11.09 / 05:24 12:12:33
Run 10k 00:14:22 05:01:56 426 358 28 11.13 / 05:23 12:26:57
Run 13.5k 00:23:22 05:25:20 463 385 34 10.47 / 05:43 12:50:21
Run 17k 00:22:41 05:48:02 466 387 34 10.29 / 05:49 13:13:03
Run 20k 00:14:47 06:02:51 463 384 34 10.37 / 05:46 13:27:52
Run 21.1k 00:07:45 06:10:38 454 376 32 10.37 / 05:46 13:35:39

Paul MCDONALD's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #680 487 40 408 06:10:39