19th February 2017 | Geelong, VIC, Australia

IRONMAN 70.3 - Geelong (2017)

Sarah HOLMES (#814)
Finished
GUN TIME:  05:32:13
Place
324  OF 666
Female
42  OF 155
30-34
9  OF 31

Swim 00:37:08 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:08 00:37:08 321 56 13 3.06 / 19:32 08:09:08

T1 00:04:27 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:27 00:41:36 353 78 20 - / - 08:13:36

Cycle 03:00:03 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12k 00:22:12 01:03:49 325 38 9 32.97 / 01:49 08:35:49
Bike 27k 00:25:31 01:29:21 331 37 9 34.05 / 01:45 09:01:22
Bike 45k 00:40:29 02:09:52 359 42 9 30.66 / 01:57 09:41:53
Bike 57k 00:23:34 02:33:28 362 41 9 30.73 / 01:57 10:05:29
Bike 72k 00:27:17 03:00:47 368 45 9 31.12 / 01:55 10:32:47
Bike 90k 00:40:52 03:41:40 370 45 9 29.99 / 02:00 11:13:41

T2 00:03:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:02 03:44:44 308 61 13 - / - 11:16:44

Run 01:47:27 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5k 00:17:06 04:01:51 299 40 8 12.27 / 04:53 11:33:51
Run 7k 00:18:51 04:20:43 305 42 9 12 / 04:59 11:52:44
Run 10k 00:13:05 04:33:50 317 44 9 12.1 / 04:57 12:05:50
Run 13.5k 00:18:51 04:52:42 312 44 9 11.83 / 05:04 12:24:43
Run 17k 00:19:20 05:12:03 304 41 9 11.72 / 05:07 12:44:04
Run 20k 00:13:05 05:25:10 295 41 9 11.8 / 05:04 12:57:11
Run 21.1k 00:07:00 05:32:12 294 41 9 11.78 / 05:05 13:04:14

Sarah HOLMES's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #814 324 9 42 05:32:13