11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Sarah DEUCHRASS (#2158)
Finished
GUN TIME:  05:34:24
Place
462  OF 1128
Female
90  OF 407
25-29
16  OF 60

Swim 00:37:43 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 15:14:03
Swim 1.9km 00:37:43 00:37:43 769 230 41 3.02 / 19:51 23:38:28

T1 00:06:50 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:50 00:44:35 335 80 16 7.01 / 08:33 01:18:39

Cycle 02:49:53 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:31:16 01:15:52 525 84 14 33.56 / 01:47 16:09:57
Bike 44km 00:49:54 02:05:48 499 79 15 32.51 / 01:50 01:59:53
Bike 69km 00:49:16 02:55:06 518 87 15 32.18 / 01:51 10:49:11
Bike 88.6km 00:39:22 03:34:29 519 87 14 31.29 / 01:55 05:08:34

T2 00:02:06 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:06 03:36:37 142 38 9 - / - 09:44:02

Run 01:57:44 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:09 03:37:48 546 122 29 - / - 22:28:32
Run 1.2km 00:04:41 03:42:30 546 125 28 12.27 / 04:53 04:16:35
Run 2.2km 00:05:09 03:47:40 539 126 26 11.95 / 05:01 15:05:05
Run 4.8km 00:13:27 04:01:09 527 124 24 11.74 / 05:06 15:51:54
Run 7.0km 00:12:44 04:13:55 505 111 20 11.26 / 05:19 02:01:20
Run 9.7km 00:15:12 04:29:09 491 111 20 11.08 / 05:24 17:56:34
Run 10.7km 00:05:30 04:34:40 490 111 20 11.06 / 05:25 12:02:05
Run 11.6km 00:05:00 04:39:41 479 107 20 11.03 / 05:26 20:30:26
Run 12.6km 00:05:29 04:45:12 479 107 20 11.02 / 05:26 04:45:57
Run 15.2km 00:14:11 04:59:25 458 103 20 11.01 / 05:26 18:40:10
Run 17.4km 00:13:12 05:12:39 445 100 20 10.87 / 05:31 03:10:04
Run 19.9km 00:15:26 05:28:06 430 97 19 10.71 / 05:36 01:15:31
Run 21.1km 00:06:15 05:34:23 425 96 19 10.75 / 05:34 03:21:47