11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Emma QUINN (#2192)
Finished
GUN TIME:  05:03:07
Place
190  OF 1128
Female
26  OF 407
25-29
8  OF 60

Swim 00:30:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 09:15:02
Swim 1.9km 00:30:41 00:30:41 195 38 10 3.71 / 16:08 20:59:05

T1 00:05:43 0.80km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:43 00:36:25 110 21 8 8.37 / 07:09 11:38:09

Cycle 02:38:40 88.6km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 17.5km 00:28:27 01:04:54 150 9 3 36.9 / 01:37 06:59:58
Bike 44km 00:47:27 01:52:22 236 21 6 34.76 / 01:43 16:47:26
Bike 69km 00:45:48 02:38:12 252 22 6 34.49 / 01:44 12:46:36
Bike 88.6km 00:36:53 03:15:07 260 21 5 33.5 / 01:47 22:03:31

T2 00:02:27 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:27 03:17:35 255 65 15 - / - 09:42:39

Run 01:45:29 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 200mtrs 00:01:02 03:18:39 247 38 12 - / - 22:10:23
Run 1.2km 00:04:05 03:22:46 229 36 9 13.97 / 04:17 20:07:49
Run 2.2km 00:04:35 03:27:22 221 36 9 13.53 / 04:26 00:55:45
Run 4.8km 00:11:27 03:38:50 196 32 8 13.56 / 04:25 13:33:54
Run 7.0km 00:11:01 03:49:53 187 28 6 13.01 / 04:36 17:08:17
Run 9.7km 00:13:10 04:03:05 182 29 7 12.79 / 04:41 17:11:29
Run 10.7km 00:04:52 04:07:58 181 29 7 12.74 / 04:42 15:43:02
Run 11.6km 00:04:32 04:12:31 184 29 7 12.67 / 04:44 08:47:35
Run 12.6km 00:04:54 04:17:27 188 29 7 12.63 / 04:44 16:35:51
Run 15.2km 00:12:46 04:30:14 189 29 7 12.55 / 04:46 07:45:18
Run 17.4km 00:12:06 04:42:22 190 33 9 12.31 / 04:52 12:37:26
Run 19.9km 00:14:58 04:57:21 202 36 8 11.96 / 05:00 06:39:05
Run 21.1km 00:05:43 05:03:06 203 36 8 12 / 04:59 07:38:10