11th June 2017 | Carins, QLD, Australia
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IRONMAN 70.3 Cairns (2017)

Patrick SHANNON (#2325)
Finished
GUN TIME:  05:08:50
Place
231  OF 1128
Male
201  OF 721
30-34
45  OF 104

Swim 00:31:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:44:51
Swim 1.9km 00:31:10 00:31:10 229 181 36 3.65 / 16:24 07:16:03

T1 00:06:12 0.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:12 00:37:24 200 160 33 7.72 / 07:46 07:22:16

Cycle 02:42:36 88.6km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 17.5km 00:29:57 01:07:22 348 306 50 35.04 / 01:42 07:52:15
Bike 44km 00:48:20 01:55:44 357 321 56 33.7 / 01:46 08:40:37
Bike 69km 00:47:42 02:43:28 375 334 57 33.31 / 01:48 09:28:21
Bike 88.6km 00:36:32 03:20:02 355 316 55 32.69 / 01:50 10:04:54

T2 00:01:52 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:52 03:21:55 76 57 17 - / - 10:06:48

Run 01:46:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:02 03:22:59 248 210 50 - / - 10:07:51
Run 1.2km 00:04:06 03:27:07 234 196 47 13.91 / 04:18 10:11:59
Run 2.2km 00:04:28 03:31:36 208 176 43 13.66 / 04:23 10:16:28
Run 4.8km 00:11:41 03:43:18 208 175 46 13.48 / 04:27 10:28:10
Run 7.0km 00:11:19 03:54:38 210 178 46 12.84 / 04:40 10:39:31
Run 9.7km 00:13:32 04:08:12 213 180 47 12.57 / 04:46 10:53:05
Run 10.7km 00:04:54 04:13:08 214 180 47 12.54 / 04:47 10:58:00
Run 11.6km 00:04:37 04:17:46 216 181 47 12.46 / 04:48 11:02:39
Run 12.6km 00:04:54 04:22:42 213 178 47 12.44 / 04:49 11:07:35
Run 15.2km 00:12:57 04:35:41 216 178 47 12.36 / 04:51 11:20:34
Run 17.4km 00:12:55 04:48:37 230 190 51 12.04 / 04:58 11:33:30
Run 19.9km 00:14:23 05:03:02 228 188 49 11.81 / 05:04 11:47:54
Run 21.1km 00:05:46 05:08:49 226 186 49 11.84 / 05:03 11:53:41

Patrick SHANNON's Past IRONMAN 70.3 Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Cairns (2015) | 70.3 Solo #2215 165 36 142 05:01:01
IRONMAN 70.3 Cairns (2017) | 703 solo #2325 231 45 201 05:08:50
IRONMAN 70.3 Cairns (2021) | 70.3 Solo #2645 120 17 104 05:09:29