11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Sian KEAST (#2376)
Finished
GUN TIME:  04:45:12
Place
83  OF 1128
Female
7  OF 407
30-34
3  OF 56

Swim 00:31:00 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:40:52
Swim 1.9km 00:31:00 00:31:00 220 46 8 3.67 / 16:19 07:11:53

T1 00:04:56 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:56 00:35:58 27 1 1 9.7 / 06:11 07:16:51

Cycle 02:34:45 88.6km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 17.5km 00:28:46 01:04:45 185 14 4 36.49 / 01:38 07:45:38
Bike 44km 00:45:48 01:50:34 177 13 5 35.39 / 01:41 08:31:27
Bike 69km 00:43:40 02:34:15 171 11 4 35.5 / 01:41 09:15:09
Bike 88.6km 00:36:27 03:10:44 189 13 5 34.35 / 01:44 09:51:37

T2 00:01:43 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:43 03:12:29 43 11 2 - / - 09:53:22

Run 01:32:40 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 200mtrs 00:00:54 03:13:24 46 4 2 - / - 09:54:17
Run 1.2km 00:03:32 03:16:58 37 3 2 16.12 / 03:43 09:57:51
Run 2.2km 00:03:54 03:20:53 27 2 1 15.74 / 03:48 10:01:46
Run 4.8km 00:09:59 03:30:53 24 1 1 15.66 / 03:49 10:11:46
Run 7.0km 00:09:33 03:40:28 24 1 1 15.01 / 03:59 10:21:21
Run 9.7km 00:11:25 03:51:54 25 1 1 14.76 / 04:03 10:32:47
Run 10.7km 00:04:19 03:56:15 26 1 1 14.67 / 04:05 10:37:08
Run 11.6km 00:03:54 04:00:11 26 1 1 14.59 / 04:06 10:41:04
Run 12.6km 00:04:19 04:04:32 28 1 1 14.52 / 04:07 10:45:25
Run 15.2km 00:11:08 04:15:42 29 1 1 14.43 / 04:09 10:56:35
Run 17.4km 00:10:56 04:26:39 37 3 1 14.07 / 04:15 11:07:32
Run 19.9km 00:13:07 04:39:47 46 3 1 13.67 / 04:23 11:20:40
Run 21.1km 00:05:22 04:45:11 48 3 1 13.65 / 04:23 11:26:04

Sian KEAST's Past IRONMAN 70.3 Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Cairns (2017) | 703 solo #2376 83 3 7 04:45:12
IRONMAN 70.3 Cairns (2025) | 70.3 Solo #2518 221 5 29 05:15:28