IRONMAN 70.3 Cairns (2017)
Kristofer HENDERSON (#2469)
Finished
GUN TIME:
06:04:05
Place
715
OF
1128
Male
535
OF
721
35-39
92
OF
114
Swim 00:42:43 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:53:27 |
| Swim 1.9km | 00:42:43 | 00:42:43 | 1004 | 658 | 103 | 2.66 / 22:29 | 07:36:12 |
T1 00:08:33 0.80km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 00:51:18 | 676 | 477 | 83 | 5.61 / 10:41 | 07:44:46 |
Cycle 02:48:00 88.6km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:16 | 01:21:36 | 384 | 338 | 61 | 34.67 / 01:43 | 08:15:04 |
| Bike 44km | 00:49:45 | 02:11:22 | 432 | 380 | 69 | 32.97 / 01:49 | 09:04:51 |
| Bike 69km | 00:48:34 | 02:59:58 | 456 | 391 | 68 | 32.64 / 01:50 | 09:53:26 |
| Bike 88.6km | 00:39:20 | 03:39:19 | 478 | 404 | 70 | 31.64 / 01:53 | 10:32:48 |
T2 00:03:49 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 03:43:10 | 646 | 439 | 82 | - / - | 10:36:38 |
Run 02:20:53 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:11 | 03:44:22 | 603 | 467 | 86 | - / - | 10:37:50 |
| Run 1.2km | 00:05:20 | 03:49:43 | 806 | 580 | 99 | 11 / 05:27 | 10:43:11 |
| Run 2.2km | 00:05:17 | 03:55:02 | 717 | 525 | 89 | 11.13 / 05:23 | 10:48:30 |
| Run 4.8km | 00:13:34 | 04:08:38 | 623 | 470 | 81 | 11.31 / 05:18 | 11:02:06 |
| Run 7.0km | 00:13:42 | 04:22:21 | 634 | 472 | 81 | 10.72 / 05:35 | 11:15:49 |
| Run 9.7km | 00:18:01 | 04:40:24 | 693 | 508 | 89 | 10.17 / 05:53 | 11:33:52 |
| Run 10.7km | 00:06:46 | 04:47:11 | 718 | 523 | 90 | 10.03 / 05:58 | 11:40:39 |
| Run 11.6km | 00:07:47 | 04:55:00 | 769 | 550 | 92 | 9.69 / 06:11 | 11:48:28 |
| Run 12.6km | 00:06:57 | 05:01:58 | 782 | 558 | 94 | 9.59 / 06:15 | 11:55:26 |
| Run 15.2km | 00:17:09 | 05:19:08 | 778 | 552 | 94 | 9.5 / 06:18 | 12:12:37 |
| Run 17.4km | 00:17:19 | 05:36:29 | 800 | 562 | 94 | 9.21 / 06:30 | 12:29:57 |
| Run 19.9km | 00:19:56 | 05:56:26 | 811 | 565 | 95 | 8.95 / 06:41 | 12:49:54 |
| Run 21.1km | 00:07:37 | 06:04:04 | 819 | 570 | 96 | 8.98 / 06:40 | 12:57:33 |
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