11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Simon DIREEN (#2653)
Finished
GUN TIME:  04:39:21
Place
53  OF 1128
Male
51  OF 721
40-44
11  OF 129

Swim 00:32:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 15:40:57
Swim 1.9km 00:32:10 00:32:10 300 235 35 3.54 / 16:55 21:06:28

T1 00:07:34 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:34 00:39:45 508 372 63 6.34 / 09:27 15:34:03

Cycle 02:23:56 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:26:46 01:06:32 39 39 11 39.21 / 01:31 22:04:11
Bike 44km 00:42:44 01:49:18 35 35 9 37.96 / 01:34 15:13:37
Bike 69km 00:40:57 02:30:17 41 41 11 38 / 01:34 08:31:16
Bike 88.6km 00:33:24 03:03:42 44 43 11 36.93 / 01:37 12:04:41

T2 00:01:41 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:41 03:05:25 38 31 5 - / - 07:09:44

Run 01:33:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:53 03:06:20 39 36 4 - / - 19:47:18
Run 1.2km 00:03:41 03:10:02 61 54 9 15.65 / 03:50 16:24:21
Run 2.2km 00:04:02 03:14:05 48 42 6 15.25 / 03:56 15:51:44
Run 4.8km 00:10:32 03:24:38 56 49 8 14.99 / 04:00 00:22:17
Run 7.0km 00:10:19 03:34:59 60 52 11 14.21 / 04:13 03:35:57
Run 9.7km 00:12:09 03:47:09 61 54 12 13.94 / 04:18 11:04:48
Run 10.7km 00:04:24 03:51:34 62 55 11 13.91 / 04:18 01:02:33
Run 11.6km 00:03:58 03:55:33 60 53 11 13.88 / 04:19 05:49:52
Run 12.6km 00:04:22 03:59:57 61 54 11 13.86 / 04:19 01:57:36
Run 15.2km 00:11:20 04:11:18 62 54 11 13.84 / 04:20 08:45:37
Run 17.4km 00:10:35 04:21:55 63 55 12 13.64 / 04:23 01:09:34
Run 19.9km 00:12:16 04:34:13 57 52 12 13.44 / 04:27 00:28:32
Run 21.1km 00:05:06 04:39:20 57 52 12 13.48 / 04:27 16:26:59