11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Tony FLANDERS (#2666)
Finished
GUN TIME:  04:43:24
Place
78  OF 1128
Male
72  OF 721
40-44
15  OF 129

Swim 00:34:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:44:35
Swim 1.9km 00:34:49 00:34:49 505 389 71 3.27 / 18:19 11:19:26

T1 00:05:46 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 00:40:37 119 97 14 8.3 / 07:13 15:58:34

Cycle 02:23:37 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:27:23 01:08:02 62 61 19 38.32 / 01:33 00:35:59
Bike 44km 00:43:23 01:51:27 61 59 14 37.28 / 01:36 21:32:44
Bike 69km 00:40:25 02:31:53 49 48 12 37.74 / 01:35 10:56:30
Bike 88.6km 00:32:20 03:04:15 40 39 10 37.01 / 01:37 08:32:12

T2 00:02:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:30 03:06:47 264 197 35 - / - 23:58:04

Run 01:36:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:00:56 03:07:44 90 78 12 - / - 06:52:21
Run 1.2km 00:03:48 03:11:34 104 92 17 15.08 / 03:58 20:42:51
Run 2.2km 00:04:18 03:15:53 111 98 19 14.51 / 04:07 12:30:30
Run 4.8km 00:10:58 03:26:53 101 89 18 14.33 / 04:11 07:58:10
Run 7.0km 00:10:26 03:37:21 97 85 17 13.74 / 04:21 08:38:38
Run 9.7km 00:12:30 03:49:52 93 82 17 13.51 / 04:26 16:21:09
Run 10.7km 00:04:29 03:54:22 91 80 17 13.49 / 04:26 23:02:19
Run 11.6km 00:04:05 03:58:28 90 79 17 13.46 / 04:27 09:36:25
Run 12.6km 00:04:27 04:02:56 90 79 16 13.46 / 04:27 17:04:13
Run 15.2km 00:11:31 04:14:29 88 78 16 13.47 / 04:27 21:25:46
Run 17.4km 00:11:03 04:25:34 91 80 15 13.25 / 04:31 01:10:11
Run 19.9km 00:12:41 04:38:16 87 78 15 13.05 / 04:35 02:29:33
Run 21.1km 00:05:06 04:43:23 85 76 16 13.1 / 04:34 18:41:20