IRONMAN 70.3 Cairns (2017)
Jon HALLIDAY (#2680)
Finished
GUN TIME:
04:57:36
Place
151
OF
1128
Male
133
OF
721
40-44
27
OF
129
Swim 00:31:59 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:27 |
| Swim 1.9km | 00:31:59 | 00:31:59 | 286 | 225 | 32 | 3.56 / 16:50 | 07:30:28 |
T1 00:08:03 0.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 00:40:03 | 603 | 434 | 72 | 5.96 / 10:03 | 07:38:32 |
Cycle 02:31:05 88.6km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:27:37 | 01:07:42 | 92 | 89 | 23 | 38 / 01:34 | 08:06:10 |
| Bike 44km | 00:45:16 | 01:52:59 | 120 | 115 | 27 | 36.2 / 01:39 | 08:51:28 |
| Bike 69km | 00:43:54 | 02:36:55 | 144 | 138 | 31 | 35.94 / 01:40 | 09:35:23 |
| Bike 88.6km | 00:34:14 | 03:11:10 | 134 | 127 | 28 | 35.18 / 01:42 | 10:09:38 |
T2 00:03:10 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 03:14:21 | 483 | 353 | 61 | - / - | 10:12:50 |
Run 01:43:12 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:07 | 03:15:29 | 445 | 354 | 66 | - / - | 10:13:58 |
| Run 1.2km | 00:04:06 | 03:19:37 | 262 | 218 | 36 | 13.73 / 04:22 | 10:18:05 |
| Run 2.2km | 00:04:32 | 03:24:10 | 228 | 191 | 32 | 13.47 / 04:27 | 10:22:38 |
| Run 4.8km | 00:11:32 | 03:35:43 | 206 | 173 | 31 | 13.48 / 04:26 | 10:34:12 |
| Run 7.0km | 00:10:59 | 03:46:44 | 192 | 162 | 29 | 12.97 / 04:37 | 10:45:12 |
| Run 9.7km | 00:13:07 | 03:59:53 | 184 | 155 | 28 | 12.78 / 04:41 | 10:58:21 |
| Run 10.7km | 00:04:47 | 04:04:41 | 179 | 151 | 27 | 12.75 / 04:42 | 11:03:09 |
| Run 11.6km | 00:04:24 | 04:09:06 | 176 | 148 | 27 | 12.71 / 04:43 | 11:07:35 |
| Run 12.6km | 00:04:49 | 04:13:56 | 175 | 147 | 27 | 12.69 / 04:43 | 11:12:25 |
| Run 15.2km | 00:12:25 | 04:26:23 | 171 | 144 | 25 | 12.66 / 04:44 | 11:24:51 |
| Run 17.4km | 00:11:38 | 04:38:03 | 171 | 144 | 25 | 12.47 / 04:48 | 11:36:31 |
| Run 19.9km | 00:13:44 | 04:51:48 | 168 | 142 | 26 | 12.25 / 04:53 | 11:50:16 |
| Run 21.1km | 00:05:45 | 04:57:35 | 173 | 145 | 26 | 12.26 / 04:53 | 11:56:03 |
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