11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Jon HALLIDAY (#2680)
Finished
GUN TIME:  04:57:36
Place
151  OF 1128
Male
133  OF 721
40-44
27  OF 129

Swim 00:31:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 05:35:09
Swim 1.9km 00:31:59 00:31:59 286 225 32 3.56 / 16:50 18:53:50

T1 00:08:03 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:03 00:40:03 603 434 72 5.96 / 10:03 08:55:14

Cycle 02:31:05 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:27:37 01:07:42 92 89 23 38 / 01:34 17:02:52
Bike 44km 00:45:16 01:52:59 120 115 27 36.2 / 01:39 02:41:30
Bike 69km 00:43:54 02:36:55 144 138 31 35.94 / 01:40 22:05:25
Bike 88.6km 00:34:14 03:11:10 134 127 28 35.18 / 01:42 09:46:20

T2 00:03:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:10 03:14:21 483 353 61 - / - 05:46:12

Run 01:43:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:07 03:15:29 445 354 66 - / - 23:30:40
Run 1.2km 00:04:06 03:19:37 262 218 36 13.73 / 04:22 04:21:27
Run 2.2km 00:04:32 03:24:10 228 191 32 13.47 / 04:27 01:49:20
Run 4.8km 00:11:32 03:35:43 206 173 31 13.48 / 04:26 21:10:54
Run 7.0km 00:10:59 03:46:44 192 162 29 12.97 / 04:37 12:28:34
Run 9.7km 00:13:07 03:59:53 184 155 28 12.78 / 04:41 04:11:43
Run 10.7km 00:04:47 04:04:41 179 151 27 12.75 / 04:42 01:53:11
Run 11.6km 00:04:24 04:09:06 176 148 27 12.71 / 04:43 07:37:37
Run 12.6km 00:04:49 04:13:56 175 147 27 12.69 / 04:43 21:49:07
Run 15.2km 00:12:25 04:26:23 171 144 25 12.66 / 04:44 01:01:33
Run 17.4km 00:11:38 04:38:03 171 144 25 12.47 / 04:48 17:43:13
Run 19.9km 00:13:44 04:51:48 168 142 26 12.25 / 04:53 20:46:58
Run 21.1km 00:05:45 04:57:35 173 145 26 12.26 / 04:53 18:02:45