11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Damien KEYS (#2694)
Finished
GUN TIME:  05:11:46
Place
254  OF 1128
Male
221  OF 721
40-44
39  OF 129

Swim 00:29:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 22:11:02
Swim 1.9km 00:29:18 00:29:18 122 105 19 3.88 / 15:25 07:43:42

T1 00:06:06 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 00:35:26 175 141 27 7.85 / 07:38 16:53:10

Cycle 02:37:20 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:29:14 01:04:41 241 221 47 35.9 / 01:40 05:35:45
Bike 44km 00:46:18 01:51:01 218 202 43 34.93 / 01:43 15:15:25
Bike 69km 00:44:40 02:35:43 211 195 40 34.92 / 01:43 14:40:06
Bike 88.6km 00:37:03 03:12:47 231 214 43 33.78 / 01:46 07:43:51

T2 00:02:42 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:42 03:15:31 338 254 44 - / - 18:06:34

Run 01:56:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:00 03:16:32 193 169 32 - / - 16:14:16
Run 1.2km 00:04:05 03:20:39 220 187 33 14.04 / 04:16 17:55:03
Run 2.2km 00:04:52 03:25:32 275 228 36 13.18 / 04:33 15:36:36
Run 4.8km 00:11:58 03:37:32 261 217 36 13.08 / 04:35 00:45:16
Run 7.0km 00:11:46 03:49:20 269 222 37 12.42 / 04:49 15:23:44
Run 9.7km 00:14:11 04:03:32 276 228 38 12.12 / 04:56 03:57:56
Run 10.7km 00:05:19 04:08:52 289 238 38 12.03 / 04:59 11:36:36
Run 11.6km 00:05:07 04:14:01 295 241 39 11.89 / 05:02 08:51:45
Run 12.6km 00:05:26 04:19:29 300 246 39 11.82 / 05:04 04:10:33
Run 15.2km 00:14:00 04:33:30 318 261 41 11.69 / 05:07 17:34:34
Run 17.4km 00:13:53 04:47:25 343 274 44 11.36 / 05:16 04:15:09
Run 19.9km 00:17:13 05:04:39 376 296 49 10.94 / 05:29 20:49:03
Run 21.1km 00:07:05 05:11:45 397 311 52 10.89 / 05:30 09:52:49