11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Paul NEWLAND (#2726)
Finished
GUN TIME:  05:19:36
Place
327  OF 1128
Male
276  OF 721
40-44
49  OF 129

Swim 00:33:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:27:32
Swim 1.9km 00:33:12 00:33:12 376 292 47 3.43 / 17:28 08:00:45

T1 00:06:51 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:51 00:40:04 339 256 44 6.99 / 08:34 14:14:18

Cycle 02:34:07 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:28:03 01:08:09 124 118 29 37.42 / 01:36 03:02:22
Bike 44km 00:46:51 01:55:01 191 178 38 35.23 / 01:42 03:02:34
Bike 69km 00:44:12 02:39:15 191 177 39 35.24 / 01:42 11:33:28
Bike 88.6km 00:34:57 03:14:13 180 168 35 34.49 / 01:44 15:05:06

T2 00:03:40 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:40 03:17:55 619 425 74 - / - 23:18:48

Run 02:01:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:05 03:19:01 369 305 52 - / - 17:39:55
Run 1.2km 00:04:32 03:23:35 447 354 65 12.72 / 04:42 06:31:08
Run 2.2km 00:05:12 03:28:48 485 378 68 12.13 / 04:56 13:06:22
Run 4.8km 00:14:10 03:43:00 585 442 81 11.48 / 05:13 05:50:34
Run 7.0km 00:13:40 03:56:42 606 453 81 10.83 / 05:32 16:04:15
Run 9.7km 00:15:56 04:12:39 596 445 77 10.63 / 05:38 14:50:13
Run 10.7km 00:05:33 04:18:13 589 440 77 10.64 / 05:38 03:52:27
Run 11.6km 00:05:06 04:23:21 570 425 74 10.63 / 05:38 03:10:54
Run 12.6km 00:05:35 04:28:57 562 421 74 10.64 / 05:38 21:56:30
Run 15.2km 00:14:31 04:43:30 543 406 72 10.65 / 05:37 04:31:03
Run 17.4km 00:13:47 04:57:19 530 397 72 10.5 / 05:42 08:28:12
Run 19.9km 00:15:48 05:13:08 511 384 69 10.36 / 05:47 06:40:42
Run 21.1km 00:06:26 05:19:35 511 383 69 10.4 / 05:45 09:33:49