11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Mark ROHDE (#2745)
Finished
GUN TIME:  04:37:45
Place
46  OF 1128
Male
45  OF 721
40-44
9  OF 129

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 03:45:02
Swim 1.9km 00:30:58 00:30:58 218 173 26 3.67 / 16:18 18:16:02

T1 00:06:01 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:01 00:37:01 162 130 23 7.95 / 07:32 11:48:45

Cycle 02:22:03 88.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 17.5km 00:26:29 01:03:32 23 23 5 39.62 / 01:30 16:48:36
Bike 44km 00:42:07 01:45:41 19 19 7 38.46 / 01:33 15:10:44
Bike 69km 00:40:58 02:26:40 29 29 8 38.31 / 01:33 12:15:04
Bike 88.6km 00:32:24 02:59:05 26 26 8 37.42 / 01:36 16:00:49

T2 00:02:06 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:06 03:01:13 140 103 21 - / - 20:12:57

Run 01:36:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:01 03:02:15 209 182 36 - / - 16:53:59
Run 1.2km 00:03:55 03:06:12 152 130 24 14.49 / 04:08 17:31:16
Run 2.2km 00:04:29 03:10:42 169 144 26 13.93 / 04:18 21:32:26
Run 4.8km 00:11:37 03:22:20 183 155 29 13.64 / 04:23 13:34:04
Run 7.0km 00:10:53 03:33:15 169 144 27 13.11 / 04:34 17:58:19
Run 9.7km 00:12:41 03:45:58 148 126 23 13.01 / 04:36 07:11:02
Run 10.7km 00:04:36 03:50:35 145 123 22 13 / 04:36 22:15:39
Run 11.6km 00:04:08 03:54:45 142 120 21 13 / 04:36 09:09:49
Run 12.6km 00:04:22 03:59:09 136 115 21 13.05 / 04:35 13:17:32
Run 15.2km 00:11:07 04:10:17 112 96 18 13.2 / 04:32 17:48:41
Run 17.4km 00:10:37 04:20:56 105 92 18 13.09 / 04:34 04:02:40
Run 19.9km 00:11:58 04:32:56 91 81 16 13.02 / 04:36 14:21:20
Run 21.1km 00:04:47 04:37:44 82 74 15 13.11 / 04:34 02:42:48