IRONMAN 70.3 Cairns (2017)
Scott SHEPPARD (#2756)
Finished
GUN TIME:
05:55:23
Place
656
OF
1128
Male
496
OF
721
40-44
87
OF
129
Swim 00:35:17 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:23 |
| Swim 1.9km | 00:35:17 | 00:35:17 | 552 | 423 | 79 | 3.23 / 18:34 | 07:30:41 |
T1 00:08:13 0.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:13 | 00:43:32 | 632 | 450 | 76 | 5.83 / 10:17 | 07:38:56 |
Cycle 02:53:57 88.6km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:32:01 | 01:15:34 | 629 | 511 | 94 | 32.79 / 01:49 | 08:10:58 |
| Bike 44km | 00:50:25 | 02:06:00 | 575 | 475 | 87 | 32.01 / 01:52 | 09:01:24 |
| Bike 69km | 00:51:18 | 02:57:20 | 611 | 498 | 90 | 31.39 / 01:54 | 09:52:44 |
| Bike 88.6km | 00:40:09 | 03:37:31 | 609 | 494 | 89 | 30.55 / 01:57 | 10:32:55 |
T2 00:05:05 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:05 | 03:42:37 | 881 | 599 | 109 | - / - | 10:38:02 |
Run 02:12:43 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 03:43:49 | 581 | 451 | 82 | - / - | 10:39:13 |
| Run 1.2km | 00:04:30 | 03:48:21 | 471 | 369 | 67 | 12.61 / 04:45 | 10:43:45 |
| Run 2.2km | 00:05:11 | 03:53:33 | 499 | 385 | 69 | 12.09 / 04:57 | 10:48:57 |
| Run 4.8km | 00:13:48 | 04:07:22 | 546 | 415 | 76 | 11.64 / 05:09 | 11:02:46 |
| Run 7.0km | 00:14:17 | 04:21:40 | 623 | 465 | 85 | 10.76 / 05:34 | 11:17:04 |
| Run 9.7km | 00:18:16 | 04:39:58 | 700 | 511 | 93 | 10.15 / 05:54 | 11:35:22 |
| Run 10.7km | 00:05:41 | 04:45:40 | 684 | 501 | 90 | 10.18 / 05:53 | 11:41:04 |
| Run 11.6km | 00:05:42 | 04:51:24 | 682 | 497 | 89 | 10.12 / 05:55 | 11:46:48 |
| Run 12.6km | 00:06:22 | 04:57:48 | 688 | 500 | 90 | 10.05 / 05:57 | 11:53:12 |
| Run 15.2km | 00:16:47 | 05:14:36 | 697 | 503 | 91 | 9.91 / 06:03 | 12:10:00 |
| Run 17.4km | 00:15:21 | 05:29:59 | 692 | 495 | 88 | 9.72 / 06:10 | 12:25:23 |
| Run 19.9km | 00:18:11 | 05:48:11 | 699 | 498 | 89 | 9.51 / 06:18 | 12:43:35 |
| Run 21.1km | 00:07:09 | 05:55:22 | 700 | 500 | 89 | 9.53 / 06:17 | 12:50:46 |
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