11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Rene GRENFELL (#2821)
Finished
GUN TIME:  06:42:18
Place
944  OF 1128
Female
294  OF 407
40-44
40  OF 69

Swim 00:38:49 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 15:35:35
Swim 1.9km 00:38:49 00:38:49 845 266 32 2.93 / 20:26 05:57:46

T1 00:08:34 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:34 00:47:25 682 201 23 5.59 / 10:43 21:39:42

Cycle 03:20:43 88.6km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 17.5km 00:36:51 01:24:17 1024 330 55 28.49 / 02:06 05:43:14
Bike 44km 00:59:28 02:23:47 990 305 47 27.4 / 02:11 07:26:04
Bike 69km 00:58:13 03:22:01 988 304 45 27.16 / 02:12 00:07:38
Bike 88.6km 00:46:06 04:08:09 984 304 44 26.48 / 02:15 23:13:46

T2 00:06:09 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:09 04:14:19 987 340 54 - / - 06:53:16

Run 02:27:56 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 200mtrs 00:01:20 04:15:41 915 281 42 - / - 15:41:18
Run 1.2km 00:05:53 04:21:35 972 321 49 9.93 / 06:02 15:57:12
Run 2.2km 00:05:53 04:27:30 930 297 42 10.03 / 05:58 00:53:06
Run 4.8km 00:16:15 04:43:46 918 294 40 9.78 / 06:07 06:59:23
Run 7.0km 00:17:18 05:01:06 959 321 46 8.98 / 06:40 01:26:42
Run 9.7km 00:18:50 05:19:57 941 314 43 8.86 / 06:45 12:25:34
Run 10.7km 00:06:16 05:26:15 933 310 43 8.92 / 06:43 06:11:51
Run 11.6km 00:06:40 05:32:56 931 308 43 8.85 / 06:46 21:41:53
Run 12.6km 00:06:16 05:39:14 927 304 43 8.9 / 06:44 01:11:30
Run 15.2km 00:17:31 05:56:47 910 296 38 8.9 / 06:44 10:35:43
Run 17.4km 00:17:33 06:14:21 913 298 39 8.69 / 06:53 11:26:38
Run 19.9km 00:20:07 06:34:29 913 300 39 8.51 / 07:02 18:33:26
Run 21.1km 00:07:46 06:42:17 913 300 39 8.55 / 07:00 04:04:33