11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Shawn BRACK (#2889)
Finished
GUN TIME:  06:18:04
Place
815  OF 1128
Male
590  OF 721
45-49
89  OF 119

Swim 00:39:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:56:00
Swim 1.9km 00:39:48 00:39:48 900 603 103 2.86 / 20:56 07:35:49

T1 00:09:02 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:02 00:48:52 759 530 79 5.3 / 11:18 07:44:53

Cycle 03:03:50 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:32:36 01:21:29 697 550 91 32.19 / 01:51 08:17:31
Bike 44km 00:53:47 02:15:18 748 582 95 30.54 / 01:57 09:11:20
Bike 69km 00:53:09 03:08:28 755 584 95 30.08 / 01:59 10:04:30
Bike 88.6km 00:44:13 03:52:43 778 592 96 28.91 / 02:04 10:48:44

T2 00:05:09 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:09 03:57:54 890 602 89 - / - 10:53:55

Run 02:20:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:35 03:59:31 1085 699 112 - / - 10:55:32
Run 1.2km 00:10:41 04:10:13 1125 718 119 5.84 / 10:15 11:06:15
Run 2.2km 00:10:25 04:20:40 1127 720 119 5.8 / 10:20 11:16:41
Run 4.8km 00:18:12 04:38:53 1122 718 119 7.02 / 08:32 11:34:55
Run 7.0km 00:14:09 04:53:04 1101 706 115 7.61 / 07:52 11:49:06
Run 9.7km 00:16:12 05:09:18 1036 675 107 8.15 / 07:21 12:05:19
Run 10.7km 00:05:34 05:14:53 1017 665 106 8.33 / 07:11 12:10:55
Run 11.6km 00:05:29 05:20:24 996 652 103 8.43 / 07:06 12:16:25
Run 12.6km 00:05:30 05:25:55 971 641 102 8.58 / 06:59 12:21:57
Run 15.2km 00:15:13 05:41:10 927 625 98 8.83 / 06:47 12:37:12
Run 17.4km 00:14:13 05:55:25 877 597 93 8.88 / 06:45 12:51:26
Run 19.9km 00:16:15 06:11:41 820 568 90 8.92 / 06:43 13:07:43
Run 21.1km 00:06:20 06:18:03 806 563 87 9.03 / 06:38 13:14:05

Shawn BRACK's Past IRONMAN 70.3 Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Cairns (2017) | 703 solo #2889 815 89 590 06:18:04
IRONMAN 70.3 Cairns (2023) | 70.3 Solo #2924 390 30 300 05:46:19
IRONMAN 70.3 Cairns (2025) | 70.3 Solo #2262 731 25 552 06:30:49