IRONMAN 70.3 Cairns (2017)
Craig DICKER (#2910)
Finished
GUN TIME:
05:43:37
Place
554
OF
1128
Male
439
OF
721
45-49
64
OF
119
Swim 00:36:50 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:31 |
| Swim 1.9km | 00:36:50 | 00:36:50 | 686 | 492 | 77 | 3.09 / 19:23 | 07:24:23 |
T1 00:08:07 0.80km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:07 | 00:44:59 | 620 | 443 | 67 | 5.9 / 10:09 | 07:32:32 |
Cycle 02:37:24 88.6km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:29:57 | 01:14:58 | 349 | 307 | 53 | 35.04 / 01:42 | 08:02:31 |
| Bike 44km | 00:46:15 | 02:01:15 | 244 | 223 | 34 | 34.62 / 01:43 | 08:48:48 |
| Bike 69km | 00:45:11 | 02:46:28 | 242 | 222 | 34 | 34.57 / 01:44 | 09:34:01 |
| Bike 88.6km | 00:35:55 | 03:22:25 | 233 | 216 | 32 | 33.77 / 01:46 | 10:09:57 |
T2 00:03:57 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:57 | 03:26:23 | 683 | 467 | 64 | - / - | 10:13:56 |
Run 02:17:12 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:26 | 03:27:50 | 1015 | 677 | 106 | - / - | 10:15:23 |
| Run 1.2km | 00:05:10 | 03:33:02 | 830 | 590 | 92 | 10.83 / 05:32 | 10:20:35 |
| Run 2.2km | 00:05:55 | 03:38:59 | 850 | 600 | 92 | 10.48 / 05:43 | 10:26:32 |
| Run 4.8km | 00:15:58 | 03:54:58 | 856 | 598 | 90 | 10.07 / 05:57 | 10:42:31 |
| Run 7.0km | 00:14:53 | 04:09:53 | 838 | 589 | 92 | 9.65 / 06:12 | 10:57:26 |
| Run 9.7km | 00:17:54 | 04:27:49 | 825 | 579 | 91 | 9.47 / 06:19 | 11:15:22 |
| Run 10.7km | 00:06:27 | 04:34:17 | 829 | 582 | 92 | 9.45 / 06:20 | 11:21:50 |
| Run 11.6km | 00:05:58 | 04:40:16 | 819 | 579 | 91 | 9.42 / 06:22 | 11:27:49 |
| Run 12.6km | 00:06:22 | 04:46:39 | 812 | 574 | 89 | 9.41 / 06:22 | 11:34:12 |
| Run 15.2km | 00:16:19 | 05:02:59 | 791 | 559 | 85 | 9.44 / 06:21 | 11:50:32 |
| Run 17.4km | 00:15:32 | 05:18:33 | 776 | 547 | 82 | 9.3 / 06:26 | 12:06:06 |
| Run 19.9km | 00:18:09 | 05:36:44 | 763 | 537 | 79 | 9.16 / 06:32 | 12:24:17 |
| Run 21.1km | 00:06:51 | 05:43:36 | 761 | 533 | 79 | 9.22 / 06:30 | 12:31:09 |
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