11th June 2017 | Carins, QLD, Australia
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IRONMAN 70.3 Cairns (2017)

Stewart LAKE (#2958)
Finished
GUN TIME:  05:35:47
Place
476  OF 1128
Male
382  OF 721
45-49
52  OF 119

Swim 00:39:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 06:45:08
Swim 1.9km 00:39:56 00:39:56 908 609 105 2.85 / 21:01 07:25:06

T1 00:07:17 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:17 00:47:14 433 322 40 6.58 / 09:06 07:32:24

Cycle 02:46:02 88.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 17.5km 00:30:59 01:18:15 481 408 61 33.88 / 01:46 08:03:25
Bike 44km 00:49:17 02:07:33 454 394 60 32.87 / 01:49 08:52:43
Bike 69km 00:47:52 02:55:26 446 384 62 32.76 / 01:49 09:40:36
Bike 88.6km 00:37:50 03:33:18 442 377 61 32.01 / 01:52 10:18:28

T2 00:02:57 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 03:36:17 414 308 39 - / - 10:21:27

Run 01:59:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:01:08 03:37:27 508 400 52 - / - 10:22:37
Run 1.2km 00:04:32 03:42:00 470 368 48 12.62 / 04:45 10:27:10
Run 2.2km 00:04:51 03:46:53 415 333 41 12.47 / 04:48 10:32:03
Run 4.8km 00:13:09 04:00:03 446 356 47 12.12 / 04:56 10:45:13
Run 7.0km 00:12:42 04:12:47 453 357 44 11.51 / 05:12 10:57:57
Run 9.7km 00:15:18 04:28:07 461 363 47 11.23 / 05:20 11:13:17
Run 10.7km 00:05:35 04:33:43 464 365 48 11.18 / 05:21 11:18:53
Run 11.6km 00:05:25 04:39:09 470 367 46 11.07 / 05:25 11:24:19
Run 12.6km 00:05:36 04:44:47 474 369 48 11.03 / 05:26 11:29:57
Run 15.2km 00:14:27 04:59:16 466 362 46 10.99 / 05:27 11:44:26
Run 17.4km 00:13:26 05:12:44 457 352 41 10.82 / 05:32 11:57:53
Run 19.9km 00:16:23 05:29:08 465 357 41 10.58 / 05:40 12:14:18
Run 21.1km 00:06:37 05:35:46 466 357 42 10.59 / 05:39 12:20:56

Stewart LAKE's Past IRONMAN 70.3 Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Cairns (2014) | 70.3 Solo #2524 377 33 291 05:23:13
IRONMAN 70.3 Cairns (2015) | 70.3 Solo #1790 663 58 504 05:56:08
IRONMAN 70.3 Cairns (2013) | 70.3 Solo #2533 440 30 347 05:44:33
IRONMAN 70.3 Cairns (2017) | 703 solo #2958 476 52 382 05:35:47