IRONMAN 70.3 Cairns (2017)
Stephen TOMS (#3017)
Finished
GUN TIME:
06:44:40
Place
958
OF
1128
Male
655
OF
721
45-49
103
OF
119
Swim 00:35:11 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:58:35 |
| Swim 1.9km | 00:35:11 | 00:35:11 | 540 | 413 | 57 | 3.23 / 18:31 | 07:33:47 |
T1 00:15:52 0.80km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:52 | 00:51:04 | 1119 | 716 | 118 | 3.02 / 19:50 | 07:49:40 |
Cycle 03:30:30 88.6km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:35:30 | 01:26:36 | 955 | 672 | 108 | 29.56 / 02:01 | 08:25:12 |
| Bike 44km | 01:02:47 | 02:29:24 | 1029 | 697 | 113 | 26.85 / 02:14 | 09:28:00 |
| Bike 69km | 01:02:32 | 03:31:58 | 1043 | 700 | 115 | 26.1 / 02:17 | 10:30:34 |
| Bike 88.6km | 00:49:36 | 04:21:35 | 1050 | 701 | 113 | 25.25 / 02:22 | 11:20:12 |
T2 00:06:53 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:53 | 04:28:30 | 1041 | 679 | 113 | - / - | 11:27:06 |
Run 02:16:07 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 04:29:42 | 568 | 442 | 60 | - / - | 11:28:18 |
| Run 1.2km | 00:04:55 | 04:34:38 | 657 | 497 | 73 | 11.78 / 05:05 | 11:33:14 |
| Run 2.2km | 00:05:25 | 04:40:04 | 653 | 493 | 72 | 11.43 / 05:14 | 11:38:40 |
| Run 4.8km | 00:14:41 | 04:54:46 | 696 | 513 | 74 | 10.97 / 05:28 | 11:53:22 |
| Run 7.0km | 00:14:10 | 05:08:58 | 700 | 513 | 76 | 10.38 / 05:46 | 12:07:34 |
| Run 9.7km | 00:17:13 | 05:26:12 | 711 | 520 | 76 | 10.08 / 05:56 | 12:24:48 |
| Run 10.7km | 00:06:07 | 05:32:20 | 713 | 520 | 76 | 10.06 / 05:57 | 12:30:56 |
| Run 11.6km | 00:05:41 | 05:38:03 | 702 | 510 | 74 | 10.01 / 05:59 | 12:36:39 |
| Run 12.6km | 00:06:10 | 05:44:14 | 703 | 510 | 73 | 9.98 / 06:00 | 12:42:50 |
| Run 15.2km | 00:16:18 | 06:00:34 | 700 | 505 | 71 | 9.9 / 06:03 | 12:59:10 |
| Run 17.4km | 00:16:46 | 06:17:21 | 714 | 507 | 72 | 9.59 / 06:15 | 13:15:57 |
| Run 19.9km | 00:19:26 | 06:36:49 | 732 | 515 | 74 | 9.3 / 06:26 | 13:35:25 |
| Run 21.1km | 00:07:49 | 06:44:39 | 738 | 518 | 74 | 9.3 / 06:27 | 13:43:15 |
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