11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Janelle GALLWEY (#3056)
Finished
GUN TIME:  06:09:23
Place
743  OF 1128
Female
189  OF 407
45-49
28  OF 53

Swim 00:39:38 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 21:48:44
Swim 1.9km 00:39:38 00:39:38 892 292 37 2.87 / 20:51 05:01:43

T1 00:10:11 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:11 00:49:50 916 304 36 4.7 / 12:44 16:58:35

Cycle 03:04:39 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:34:22 01:24:13 862 226 35 30.55 / 01:57 22:06:19
Bike 44km 00:54:34 02:18:49 810 196 31 29.67 / 02:01 19:50:54
Bike 69km 00:52:58 03:11:49 789 190 32 29.58 / 02:01 07:37:14
Bike 88.6km 00:42:41 03:54:31 793 194 34 28.78 / 02:05 21:23:16

T2 00:04:51 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:51 03:59:24 856 271 35 - / - 06:34:49

Run 02:09:57 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:17 04:00:42 831 232 29 - / - 04:52:47
Run 1.2km 00:05:05 04:05:48 766 212 26 11.26 / 05:19 01:27:53
Run 2.2km 00:05:28 04:11:17 725 198 26 11.11 / 05:23 18:13:22
Run 4.8km 00:14:15 04:25:34 690 182 25 11.01 / 05:26 10:34:19
Run 7.0km 00:14:02 04:39:37 693 185 25 10.44 / 05:44 08:28:22
Run 9.7km 00:16:33 04:56:11 674 180 22 10.25 / 05:51 14:24:56
Run 10.7km 00:05:52 05:02:05 671 180 23 10.24 / 05:51 05:07:30
Run 11.6km 00:05:28 05:07:34 659 179 21 10.21 / 05:52 09:09:39
Run 12.6km 00:05:48 05:13:24 654 180 22 10.21 / 05:52 03:28:49
Run 15.2km 00:15:15 05:28:41 636 172 21 10.21 / 05:52 18:04:06
Run 17.4km 00:14:33 05:43:16 625 171 21 10.05 / 05:58 21:02:01
Run 19.9km 00:19:13 06:02:30 655 186 24 9.7 / 06:11 02:54:35
Run 21.1km 00:06:51 06:09:22 656 186 24 9.74 / 06:09 05:11:27