11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Dianne Graham (#3058)
Finished
GUN TIME:  05:45:49
Place
572  OF 1128
Female
125  OF 407
45-49
19  OF 53

Swim 00:34:59 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:55:45
Swim 1.9km 00:34:59 00:34:59 520 121 15 3.25 / 18:25 18:57:26

T1 00:10:23 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:23 00:45:24 933 311 37 4.61 / 12:59 13:27:51

Cycle 02:47:28 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:30:23 01:15:48 396 50 5 34.54 / 01:44 00:44:55
Bike 44km 00:50:20 02:06:10 479 70 11 32.69 / 01:50 02:01:57
Bike 69km 00:48:33 02:54:44 476 72 12 32.47 / 01:50 08:37:11
Bike 88.6km 00:38:07 03:32:53 467 70 12 31.74 / 01:53 19:08:40

T2 00:04:18 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:18 03:37:12 759 237 31 - / - 20:22:59

Run 02:08:34 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:13 03:38:27 712 175 18 - / - 17:27:34
Run 1.2km 00:04:42 03:43:10 594 140 15 12.09 / 04:57 14:08:57
Run 2.2km 00:05:21 03:48:33 606 145 15 11.64 / 05:09 04:51:00
Run 4.8km 00:14:18 04:02:52 650 159 20 11.22 / 05:20 10:31:59
Run 7.0km 00:13:47 04:16:41 652 169 22 10.64 / 05:38 06:09:08
Run 9.7km 00:16:34 04:33:17 646 167 20 10.38 / 05:46 17:19:04
Run 10.7km 00:05:56 04:39:14 649 170 20 10.35 / 05:47 03:55:01
Run 11.6km 00:05:49 04:45:04 645 171 20 10.25 / 05:50 03:14:11
Run 12.6km 00:06:00 04:51:06 648 177 20 10.23 / 05:51 22:46:53
Run 15.2km 00:15:56 05:07:03 645 178 22 10.15 / 05:54 01:49:30
Run 17.4km 00:14:37 05:21:42 637 178 22 9.99 / 06:00 13:44:09
Run 19.9km 00:17:19 05:39:02 632 178 21 9.8 / 06:07 18:38:09
Run 21.1km 00:06:44 05:45:48 634 177 21 9.84 / 06:05 12:21:35