11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

Susanne HOULIHAN (#3068)
Finished
GUN TIME:  05:47:00
Place
585  OF 1128
Female
131  OF 407
45-49
21  OF 53

Swim 00:36:15 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 12:26:21
Swim 1.9km 00:36:15 00:36:15 636 172 21 3.14 / 19:04 22:42:38

T1 00:09:15 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:15 00:45:32 799 247 27 5.18 / 11:34 09:48:35

Cycle 02:43:28 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:30:54 01:16:27 471 71 9 33.97 / 01:45 08:36:10
Bike 44km 00:46:58 02:03:27 333 34 3 33.89 / 01:46 16:09:49
Bike 69km 00:46:07 02:49:35 319 35 4 33.86 / 01:46 03:35:58
Bike 88.6km 00:39:25 03:29:02 376 47 6 32.51 / 01:50 04:12:05

T2 00:03:41 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:41 03:32:45 623 198 22 - / - 02:59:07

Run 02:14:13 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:19 03:34:05 876 259 35 - / - 14:33:48
Run 1.2km 00:05:10 03:39:16 799 224 30 11.06 / 05:25 10:55:39
Run 2.2km 00:05:31 03:44:49 762 212 29 10.95 / 05:28 19:57:52
Run 4.8km 00:14:38 03:59:28 733 198 26 10.78 / 05:33 04:45:51
Run 7.0km 00:13:56 04:13:25 713 192 26 10.32 / 05:48 15:19:48
Run 9.7km 00:19:02 04:32:29 773 218 27 9.74 / 06:09 15:25:32
Run 10.7km 00:05:59 04:38:29 767 217 28 9.76 / 06:08 12:18:12
Run 11.6km 00:05:53 04:44:24 762 217 27 9.71 / 06:10 21:20:47
Run 12.6km 00:06:07 04:50:33 760 216 27 9.71 / 06:10 00:03:36
Run 15.2km 00:15:54 05:06:29 736 211 27 9.73 / 06:09 06:46:12
Run 17.4km 00:14:55 05:21:25 713 207 26 9.6 / 06:14 10:54:28
Run 19.9km 00:18:12 05:39:39 713 207 25 9.4 / 06:22 12:56:02
Run 21.1km 00:07:19 05:46:59 717 207 25 9.43 / 06:21 05:00:02