11th June 2017 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2017)

Carmel LINNING (#3074)
Finished
GUN TIME:  05:32:37
Place
447  OF 1128
Female
84  OF 407
45-49
8  OF 53

Swim 00:29:18 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 18:27:33
Swim 1.9km 00:29:18 00:29:18 123 18 3 3.88 / 15:25 16:50:13

T1 00:07:05 0.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:05 00:36:25 399 97 7 6.77 / 08:51 22:50:39

Cycle 02:50:30 88.6km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 17.5km 00:31:26 01:07:52 556 94 13 33.39 / 01:47 23:58:47
Bike 44km 00:52:13 02:00:07 629 114 19 31.54 / 01:54 00:37:42
Bike 69km 00:48:55 02:49:03 580 104 17 31.66 / 01:53 20:53:18
Bike 88.6km 00:37:52 03:26:56 535 93 17 31.17 / 01:55 07:47:51

T2 00:02:11 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:11 03:29:09 170 47 5 - / - 20:10:03

Run 02:03:26 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:01:10 03:30:20 572 128 12 - / - 20:24:35
Run 1.2km 00:04:38 03:35:00 532 121 11 12.34 / 04:51 14:42:34
Run 2.2km 00:05:06 03:40:07 517 121 12 12.04 / 04:58 10:47:42
Run 4.8km 00:13:51 03:54:00 556 133 14 11.59 / 05:10 08:41:34
Run 7.0km 00:13:07 04:07:08 551 138 15 11.05 / 05:25 06:44:43
Run 9.7km 00:15:42 04:22:52 543 136 15 10.83 / 05:32 08:23:47
Run 10.7km 00:05:46 04:28:40 553 141 16 10.78 / 05:33 08:16:14
Run 11.6km 00:05:23 04:34:04 547 140 16 10.72 / 05:35 02:24:59
Run 12.6km 00:05:48 04:39:53 553 140 17 10.68 / 05:36 19:20:48
Run 15.2km 00:14:42 04:54:37 539 137 17 10.67 / 05:37 14:08:51
Run 17.4km 00:14:07 05:08:45 538 139 17 10.48 / 05:43 22:59:40
Run 19.9km 00:16:55 05:25:41 539 139 16 10.24 / 05:51 11:39:56
Run 21.1km 00:06:53 05:32:36 546 140 17 10.25 / 05:51 02:26:51